E150 - Danny Gray: Why we struggle and how to find help

E150 - Danny Gray: Why we struggle and how to find help

Today is #WorldMentalHealthDay and so we are releasing a special episode where Jake, Damian and our guest, Danny Gray, get vulnerable about their mental health. It is so important to have open and honest conversations with those around us about mental health.


Danny Gray, is founder of the mental health social media platform JAAQ and the pioneering men's makeup brand War Paint For Men. JAAQ offers reliable information on mental health issues from experts and credible sources. War Paint and JAAQ were both founded due to Danny’s experiences with body dysmorphia, which began in his teenage years. In this episode they dive deep into Danny’s struggles with mental health, how they have shaped his career, relationships and the person he is today.


JAAQ (Just Ask A Question) is the new mental health social media platform launching on November 24th, designed to give you the right information from the right people in a way that has never been done before. For more information please go to: www.jaaq.org


- - - - - -


Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos

Follow us on Instagram: https://www.instagram.com/highperformance/

Join our new Book Club : https://www.facebook.com/groups/highperformancebookclub


Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal


Get bonus content and all episodes ad-free with 'High Performance Plus': Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/


Join our members club the High Performance Circle. Just go to https://www.thehighperformancepodcast.com/thecircle

You will get:

  • Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more!
  • Exclusive early video access
  • Keynote speeches that keep you learning
  • And much more!


Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(687)

E81 - Series 5 Roundup with Jake and Damian!

E81 - Series 5 Roundup with Jake and Damian!

What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥As customary now, Jake and Damian reflect on the key takeaways from...

23 Aug 202154min

BITESIZE #30 | Ant Middleton: 100% responsibility and accountability

BITESIZE #30 | Ant Middleton: 100% responsibility and accountability

This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on his golden rules and unique beliefs for a high perfor...

20 Aug 20215min

Jenson Button: Going through the gears to succeed (E80)

Jenson Button: Going through the gears to succeed (E80)

Jenson Button is a former F1 world champion and one of the greatest racing drivers of his generation. Jenson grew up as part of a motor-racing-mad family under the guidance of his father, John, arrivi...

16 Aug 202156min

BITESIZE #29 | Susie Ma: What’s your infinite purpose?

BITESIZE #29 | Susie Ma: What’s your infinite purpose?

Today’s bitesize brilliance comes from Susie Ma, the founder of Tropic Skincare, who came on the podcast and was just incredible! It was a meeting with author Simon Sinek that made Susie define her in...

13 Aug 20216min

Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)

Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)

Last in our series of Olympic Specials is with the current British No.1 women’s tennis player, Johanna Konta. Johanna has won four singles titles on the Women’s Tennis Association Tour and in 2016, be...

11 Aug 20211h 6min

E78 - Paul McGinley: It’s not about being the best player in the team, but being the best team player.

E78 - Paul McGinley: It’s not about being the best player in the team, but being the best team player.

Paul has been a European Tour golfer now for over 25 years. Despite winning several tournaments and being a former top 20 ranked player in the world, he is best known for his performances in team comp...

8 Aug 20211h 12min

BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect

BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect

With our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Sir Chris Hoy - is a true sporting legend and one of the most success...

6 Aug 20215min

Jason Kenny: The mindset needed to achieve Olympic glory (E77)

Jason Kenny: The mindset needed to achieve Olympic glory (E77)

Jason Kenny has just won his eighth cycling medal at the Tokyo Olympics to become Great Britain's most decorated Olympian of all time. At the age of 20, Jason won his first Olympic gold, alongside Sir...

3 Aug 20211h

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
sexnoveller-deluxe
not-fanny-anymore
alska-oss
angestpodden
johannes-hansen-podcast
vinterpasset
rss-vuxna-pa-latsas
sa-in-i-sjalen
sova-med-dan-horning
rss-the-house-podcast-3
rss-viktmedicinpodden
tyngre-radio
brottarbroder
rss-sjalsligt-avkladd
smartare-fitness-podden
rss-basta-livet