Ep 134 - Dr Youn | FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen)

Ep 134 - Dr Youn | FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen)

This episode is brought to you by the⁠ ⁠⁠⁠⁠⁠Primal Tallow Balms⁠⁠⁠⁠⁠.


Dr Anthony Youn shares the fastest way to fix cellulite & flabby skin and why collagen is so important. Dr. Youn discusses the multifaceted nature of aging and its impact on skin health. He emphasizes the importance of collagen, the role of diet, and lifestyle factors such as sleep and stress management in maintaining youthful skin. The discussion also covers various skincare routines, natural remedies, and the pros and cons of invasive procedures like Botox and fillers. Dr. Youn provides practical advice for listeners looking to enhance their skin health and combat the signs of aging.Takeaways* Aging is multifactorial and can be influenced by lifestyle choices.* Collagen loss is a significant factor in skin aging, especially after menopause.* Cellulite affects a majority of women and can be managed through various methods.* Diet plays a crucial role in skin health; ultra-processed foods should be avoided.* There are five types of collagen, each serving different functions in the body.* Sleep and stress management are vital for maintaining youthful skin.* A simple skincare routine can yield significant anti-aging benefits.* Natural remedies like egg white masks can provide temporary skin tightening effects.* Botox is a popular cosmetic treatment with minimal risks when administered correctly.* Excess skin from weight loss may require surgical intervention for significant improvement.

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Ep 35 - Carnivore Diet With Emily Harveau | Fat Fasting & Intermittent Fasting HUGE Weight Loss

Ep 35 - Carnivore Diet With Emily Harveau | Fat Fasting & Intermittent Fasting HUGE Weight Loss

How does fasting help with fat loss? Fasting for weight loss can be a great tool to shed pounds, but knowing what happens in your body when you're not eating is essential. When food is withheld from t...

15 Jan 202313min

Ep 34 - Carnivore Diet With Bronson Dant | Why You're Not Losing Fat on Carnivore

Ep 34 - Carnivore Diet With Bronson Dant | Why You're Not Losing Fat on Carnivore

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Ep 33 - Carnivore Diet With Dr Robert Kiltz | Cure PCOS & Infertility with Loads Of Butter & Fat

Ep 33 - Carnivore Diet With Dr Robert Kiltz | Cure PCOS & Infertility with Loads Of Butter & Fat

Fat (especially butter) is the new superfood. It's not just good for your brain but also for your ovaries. The right kind of fat can even help women with PCOS and infertility. PCOS and infertility can...

27 Dec 202212min

Ep 32 - Carnivore Diet  | I Interviewed 50 CARNIVORE Experts In 2022, Here’s What I Learnt

Ep 32 - Carnivore Diet | I Interviewed 50 CARNIVORE Experts In 2022, Here’s What I Learnt

I interviewed 50 Carnivore experts in 2022. The stars of this year were Dr Shawn Baker, Dr Anthony Chaffee, Kelly Hogan, and Dr Elisabeth Bright, and wow... I learnt a lot! There were many surprises, ...

20 Dec 202212min

Ep 31 - Carnivore Diet With Dr Lisa Wiedeman | Sail Through MENOPAUSE With Loads Of Butter + No Fasting

Ep 31 - Carnivore Diet With Dr Lisa Wiedeman | Sail Through MENOPAUSE With Loads Of Butter + No Fasting

Many women can use Carnivore to sail through menopause. Dr Lisa Wiedeman has followed a high-fat Carnivore Diet to heal her hormones with no menopausal symptoms, she has also improved her libido, slee...

13 Dec 202215min

Ep 30 - Carnivore Diet With Dr Mona Vand | Gut Health Issues, Vegan To Eating Meat Transformation

Ep 30 - Carnivore Diet With Dr Mona Vand | Gut Health Issues, Vegan To Eating Meat Transformation

Mona Vand was a 7-year vegan and destroyed her gut health by eating vegetables and grains. Vegetables destroy your gut health Plants have anti-nutrients. They cause leaky gut and IBS. They contain ant...

8 Dec 202216min

Ep 29 - Carnivore Diet With Carnivore Camaraderie | Dr Paul Saladino Is Wrong

Ep 29 - Carnivore Diet With Carnivore Camaraderie | Dr Paul Saladino Is Wrong

Paul Saladino's carnivore diet is wrong Fruit contains a lot of sugar, which means it triggers your body’s reward system, making you feel pleasure. The problem is that the sweetness of fruit isn't fro...

5 Dec 202215min

Ep 28 - Carnivore Diet With Dr Lisa Wiedeman | Carnivore Cures Glaucoma

Ep 28 - Carnivore Diet With Dr Lisa Wiedeman | Carnivore Cures Glaucoma

Carnivore Diet heals inflammation and disease The carnivore diet is the only diet that reverses glaucoma. It heals inflammation, and it does this by reversing disease. The only way to reverse a diseas...

1 Dec 202218min

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