Can Nutritional Supplements Turn You into an All-Star?

Can Nutritional Supplements Turn You into an All-Star?

Guest: Andrew Jagim, Ph.D. (@AJagim)

Host: Darryl S. Chutka, M.D. (@ChutkaMD)

Billions of dollars per year are spent in the U.S. on nutritional supplements to enhance performance. Multiple nutritional supplements are commercially available and are marketed for enhancing endurance, building muscle strength, improving exercise efficiency, and decreasing the potential for injury. Do these supplements actually deliver the benefits they claim? Are they safe? What age athletes are taking these supplements? We’ll discuss these topics and more with Dr. Andrew Jagim, the director of sports medicine research at the Mayo Clinic.

Specific topics:

  • Recommended approach to the athlete who wants to improve their performance
  • Potential benefits of nutritional supplements for athlete's
  • Age of athletes taking nutritional supplements
  • Selecting a high-quality nutritional supplement
  • Reliable web sites reviewing the available nutritional supplements including potential benefits and safety
  • Review of commonly taken nutritional supplements
  • Nutritional supplements which have potential harm

Additional Resources:

Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.

Avsnitt(500)

COVID-19 Miniseries Episode 65: Restoring Function for Long-Haulers

COVID-19 Miniseries Episode 65: Restoring Function for Long-Haulers

Guest: Greg Vanichkachorn, M.D., M.P.H. Host: Amit K. Ghosh, M.D. (@AmitGhosh006) For some patients who have had COVID-19, symptoms of the disease may last long after the infection is over. Long-haule...

16 Feb 202120min

Answers From the Lab: The Impact of COVID-19 Variants

Answers From the Lab: The Impact of COVID-19 Variants

This episode is shared from Answers from the Lab and was originally published February 2, 2021.  Guest: Matthew J. Binnicker, Ph.D. (@DrMattBinnicker) Host: William G. Morice, II M.D., Ph.D. (@moricem...

9 Feb 202116min

COVID-19 Miniseries Episode 64: Leveraging Community Care for Scalable Outpatient Management of COVID-19

COVID-19 Miniseries Episode 64: Leveraging Community Care for Scalable Outpatient Management of COVID-19

Guest: Ravindra Ganesh, M.B.B.S., M.D. Host: Amit K. Ghosh, M.D. (@AmitGhosh006) The Mayo Clinic COVID Frontline Healthcare Team (CFCT) is an integrated team comprised of doctors and support staff, in...

9 Feb 202128min

COVID-19 Miniseries Episode 63: Mayo Clinic Q&A - #AskTheMayoMom about Sports Participation During COVID-19

COVID-19 Miniseries Episode 63: Mayo Clinic Q&A - #AskTheMayoMom about Sports Participation During COVID-19

This episode is shared from Mayo Clinic Q&A and was recorded in February, 2021 To claim credit visit: https://ce.mayo.edu/covid19podcast  Guest:  David B. Soma, M.D. (@DrDaveSoma); Talha Niaz, M.B.B.S...

8 Feb 202133min

COVID-19 Miniseries Episode 62: Mayo Clinic Q&A: COVID-19 Virus, Variants and Vaccines Update

COVID-19 Miniseries Episode 62: Mayo Clinic Q&A: COVID-19 Virus, Variants and Vaccines Update

This episode is shared from Mayo Clinic Q&A and was recorded in February, 2021 To claim credit visit: https://ce.mayo.edu/covid19podcast  Guest:  Gregory A. Poland, M.D. (@DrGregPoland) Host: Halena M...

4 Feb 202130min

COVID-19 Miniseries Episode 61: Mayo Clinic Q&A: Picking Up the Pace With Rollout of COVID-19 Vaccines

COVID-19 Miniseries Episode 61: Mayo Clinic Q&A: Picking Up the Pace With Rollout of COVID-19 Vaccines

This episode is shared from Mayo Clinic Q&A and was recorded in January, 2021.  To claim credit visit: https://ce.mayo.edu/covid19podcast  Guest:  Gregory A. Poland, M.D. (@drgregpoland)  Host: Halena...

4 Feb 202132min

Want to Know About Pediatric Enuresis? Well, Urine Luck

Want to Know About Pediatric Enuresis? Well, Urine Luck

Guest: Patricio Gargollo, M.D. (@pgargollo) Host: Darryl S. Chutka, M.D. (@ChutkaMD) Enuresis is relatively common in children, estimated to be present in as many as 5 to 10% of 7-year-olds. This repr...

2 Feb 202121min

Answers From the Lab: National COVID-19 Strategy

Answers From the Lab: National COVID-19 Strategy

This episode is shared from Answers from the Lab and was originally published January 28, 2021.  Guest: William G. Morice, II M.D., Ph.D. (@moricemdphd)  Host: Bobbi S. Pritt, M.D. (@ParasiteGal)  Wil...

28 Jan 202110min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
allt-du-velat-veta
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
sektledare
not-fanny-anymore
rss-viktmedicinpodden
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
rss-psykoterapipodden