Your 2026 Playbook to Quitting Porn Addiction (Complete Recovery Guide)
In this episode of The Pausing Porn Podcast, I walk you through exactly what I would do if I were still addicted to porn in 2026. This is a complete recovery playbook based on lived experience, scienc...
20 Jan 45min
Addiction vs Fulfillment
In this episode of The Pausing Porn Podcast, I talk about the real difference between addiction and fulfillment and why this mindset shift can completely change your porn recovery journey.I break down...
4 Jan 8min
Choose Your Hard
Quitting porn is hard. But staying addicted to it is even harder.In this episode of The Pausing Porn Podcast, I talk about why relapse can feel like the easy option in the moment and how it actually m...
18 Dec 202514min
The Truth About Penis Size: What Porn Never Told You
In this episode I break down one of the biggest lies porn teaches men without ever saying a word. If you grew up watching porn like I did, you probably developed a completely distorted idea of what th...
10 Dec 20257min
The Recovery Inbox: Should You Tell Your Partner Everything?
In this episode of the Pausing Porn Podcast, I am starting a new monthly series called The Recovery Inbox where I answer your questions directly on porn recovery. Today's question comes from someone i...
24 Nov 202513min
Is Porn Addiction Real? What Science and Recovery Say
In this episode of The Pausing Porn Podcast, I dive into one of the biggest questions in recovery — is porn really an addiction. I explain what the World Health Organization classifies compulsive porn...
10 Nov 202515min
How Porn Changes the Way You See People
Porn does not just change your habits. It can change the way you see people.In this episode, I talk about how porn conditions your brain to objectify women instead of building real attraction and conn...
4 Nov 202511min
Why I Started The Pausing Porn Podcast and Where It’s Going Next
This episode is a little different. I take a step back to share who The Pausing Porn Podcast is really for, why I started it, and where it is heading next.I talk about the mission behind the podcast, ...
26 Okt 202511min
