Episode 4: Confidence After 40 – Embracing Who You Are Now

Waiting to feel ready before you take the next step?Here's the Truth: You don't become her first-you ACT like her first.In this episode of I've Been There, we're talking about how to step into the min...

10 Apr 20257min

Self-love isn’t just about bubble baths and spa days—it’s about how you show up for yourself every single day.In this episode of I’ve Been There, we’re talking about the side of self-love no one talks...

1 Apr 20257min

You’ve heard it before—“I could never be that girl who sells stuff online.”But what if I told you that being that girl is actually your superpower?In this episode of I’ve Been There, we’re flipping th...

27 Mars 20259min

You’ve heard it before—“I could never be that girl who sells stuff online.”But what if I told you that being that girl is actually your superpower?In this episode of I’ve Been There, we’re flipping th...

27 Mars 20259min

How many times have you downplayed your achievements, brushed off a compliment, or made yourself smaller just to avoid making someone else uncomfortable?Women have been taught for generations to stay ...

20 Mars 202517min

Have you ever felt guilty for changing? Like you’re supposed to stay the same version of yourself forever—same career, same interests, same path—because that’s what people expect?Well, I’m here to tel...

13 Mars 202516min

In the busyness of life, it’s easy to focus on what’s missing, what’s stressful, or what’s going wrong. But what if shifting your focus to what you already have could change everything?In this episode...

6 Mars 202510min

When was the last time you truly unplugged—no phone, no emails, no distractions—just you, being present in the moment? If you can’t remember, this episode is for you.After weeks of cold, rainy weather...

27 Feb 202518min