Finding Hope Through the Chaos | Mental Health & Motherhood

Finding Hope Through the Chaos | Mental Health & Motherhood

In this heartfelt mini-episode of EmotionAL Support, host Alessandra Torresani opens up about the raw realities of postpartum life, mental health, and parenting. From the sleepless nights to the small moments of joy, Alessandra shares how she finds meaning in everyday signs and stays hopeful through the chaos.

Whether you’re a new mom, navigating postpartum anxiety or depression, or simply trying to keep your mental health steady while raising kids, this intimate conversation will remind you that you are not alone. Join Alessandra for a quick but powerful pep talk about survival, adaptability, and finding light in the messiness of motherhood.

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Avsnitt(263)

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Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)

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30 Juni 36min

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Today on EmotionAL Support, I’m joined by author and journalist Pooja Makhijani.Pooja’s forthcoming picture book, Together for Mama, was inspired by her own experience with postpartum depression and e...

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What if the shows our children watch could help them become more resilient, emotionally intelligent, and confident?This week on EmotionAL Support, Alessandra Torresani sits down with Angela Santomero,...

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Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

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