Amanda Russo's Journey to Emotional Liberation through Breathwork
Breathwork Magic11 Nov 2024

Amanda Russo's Journey to Emotional Liberation through Breathwork

In this episode of Breathwork Magic, host Amanda Russo delves into her transformative journey with breathwork, revealing how this powerful practice has brought profound healing and personal revelations. She shares a life-changing experience during a plant medicine ceremony where breathwork surfaced hidden emotions that therapy couldn’t fully uncover, allowing her to confront and release subconscious burdens tied to past relationships. Amanda’s story highlights the potential of breathwork to r...

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When Perimenopause Meets the Power of Breath with Amita Sharma

When Perimenopause Meets the Power of Breath with Amita Sharma

What happens when perimenopause brings sleepless nights, stress, and anxiety… and you finally discover the power of your breath? In this empowering episode of Breathwork Magic, host Amanda Russo sits ...

15 Aug 202526min

Why Breathwork Deserves 3 Chances

Why Breathwork Deserves 3 Chances

What happens when years of shallow breathing, unprocessed emotions, and a fast-paced lifestyle finally meet the healing power of breath? In this inspiring episode of Breathwork Magic, host Amanda Russ...

8 Aug 202537min

Slow Down to Speed Up: A Former Pro Athlete's Breathwork Journey

Slow Down to Speed Up: A Former Pro Athlete's Breathwork Journey

What happens when athletic discipline, emotional blocks, and deep breathwork collide? In this soul-stirring episode of Breathwork Magic, host Amanda Russo sits down with Jure, a former professional ta...

2 Aug 202542min

Breathe Through the Chaos: Taming Your Thousand Elephants with Manal El-Ramly

Breathe Through the Chaos: Taming Your Thousand Elephants with Manal El-Ramly

What if the breath isn’t just a tool but the gateway to your truest self? In this expansive episode of Breathwork Magic, Amanda Russo welcomes Manal, the founder of Maintain and a transformational gui...

25 Juli 202551min

From Corporate Burnout to Breathwork Breakthrough: Susanna’s Healing Journey

From Corporate Burnout to Breathwork Breakthrough: Susanna’s Healing Journey

What happens when burnout, grief, and resistance collide… and you finally take a deep breath? In this powerful episode of Breathwork Magic, host Amanda Russo sits down with Susanna, a former tech exec...

13 Juni 202539min

Breath as a Lifeline: NatNat Bedard on Healing, Parenting & Nervous System Wisdom

Breath as a Lifeline: NatNat Bedard on Healing, Parenting & Nervous System Wisdom

In this episode of Breathwork Magic, host Amanda Russo welcomes Natalie (NatNat) Bedard, an emotional healing specialist and founder of Life To One Self. Through the lens of a powerful personal story—...

6 Juni 202550min

Ancient Wisdom, Modern Healing: Breath, Qi & Acupuncture with Banya Lim

Ancient Wisdom, Modern Healing: Breath, Qi & Acupuncture with Banya Lim

What if your breath could unblock emotional energy and guide you back to your natural state of well-being? In this episode of Breathwork Magic, Amanda Russo welcomes Banya Lim, a multi-generational he...

30 Maj 202540min

Wim Hof, Wild Energy, and the Magic of 33 Breaths with Marko

Wim Hof, Wild Energy, and the Magic of 33 Breaths with Marko

Breathwork isn't just a practice, it’s a gateway to healing, transformation, and embracing the present moment. In this soulful conversation, host Amanda Russo, is joined by Marko, who shares how disco...

23 Maj 202540min

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