The Power of the Pause: Breathe to Speak with Confidence and Clarity
What if the key to clarity, confidence, and presence in your daily life is found in something as simple as a pause? In this episode of Breathwork Magic, joined by Alan Carroll, an educational psycholo...
4 Apr 202544min
From the Cushion to the Cage: Trea’s Journey through Mindfulness, Krav Maga, & the Breath
In this powerful episode of Breathwork Magic, Amanda is joined by Trea, Krav Maga instructor, behavioral analyst, and breath coach for a deep conversation about reclaiming the breath, rewiring the bod...
21 Mars 202543min
From Mob Attorney to Mindful Mentor: Bob Martin's Journey Through Meditation and Transformation
What happens when a former mob attorney discovers the transformative power of meditation? In this transformative episode of Breathwork Magic, Amanda Russo sits down with Bob Martin, a former mob at...
24 Jan 20251h 16min
From Mom Rage to Healing Anger: How Breathwork Helped Amanda Curry Embrace Freedom & Motherhood
From CrossFit enthusiast to an advocate for emotional healing, Amanda Curry’s journey is nothing short of extraordinary. Through her personal inner child healing process during the challenges of the p...
17 Jan 202547min
From Skepticism to Serenity Elijah's Breathwork Story
This episode of Breathwork Magic explores the transformative potential of breathwork with Elijah, a facilitator with over 35 years of experience. The conversation traverses various breathwork techniqu...
11 Jan 20251h 14min
Beyond the Breath: Em Hollis’s Journey Through Mindfulness and Psychedelics
What if you could unlock hidden reserves of resilience and energy simply by harnessing the power of your breath? Our latest episode of Breathwork Magic offers just that, as we welcome Em Hollis to s...
27 Dec 202458min
From Special Forces to Serenity: Tim Thomas on the Power of Breath
Could the key to unlocking focus, clarity, and emotional resilience lie in something as simple as breath? This episode features Tim Thomas, founder of Breathwork in Bed and a former member of the Au...
20 Dec 20241h 13min
Connecting to the Elements Through Breathwork with Marcelle Vooms
What if your breath could connect you to the natural elements and transform your well-being? In this episode of Breathwork Magic, Amanda Russo welcomes Marcelle Vooms to share her transformative jou...
6 Dec 202429min
