How Genetics and Methylation Impacts Thyroid Health with Dr. Sam Shay
“If you know your genetics, you know your ideal.” - Dr. Sam Shay Methylation is an extremely important biochemical process essential for numerous bodily functions. The MTHFR gene was one of the first genes identified and available for testing to the public, so many practitioners and patients have become hyper-focused on methylation when it comes to genetic testing. The truth is, while methylation is crucial, there are other processes that the body will prioritize over it. Rather than lookin...
30 Apr 20241h 3min
Your Thyroid Questions Answered!!!
What can you do about hyperthyroidism-induced hair loss? Are skin issues common with Hashimoto’s? Does Graves’ disease affect your teeth? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include ...
25 Apr 20241h 1min
Bile Metabolism and Thyroid Health with Dr. Eric Balcavage
Optimized thyroid hormones are a critical component of healthy gut function. They play a crucial role in stomach acid production, bile acid production, and the release of pancreatic enzymes and bile into the GI tract. Bile’s functions extend far beyond digestion. Produced by the liver and concentrated in the gallbladder, bile plays a pivotal role in detoxification, has antimicrobial properties, and is involved in the metabolism and regulation of thyroid hormones. This interconnectedness bet...
23 Apr 20241h 4min
3 Ways Those With Hyperthyroidism Can Increase Muscle Mass
Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from increasing muscle mass. Whatever the underlying issue, a combined approach that includes nutrition and lifestyle factors is essential when it comes to building muscle. Today, I’m sharing three specific ways to increase muscle mass if you have a hyperthyroid condition (two of these methods also ap...
18 Apr 20247min
The Gallbladder-Thyroid Relationship with Divya Gupta
“If you have any thyroid issues, it’s always a good idea to take a look at your liver and gallbladder health.” - Divya Gupta The gallbladder is a pear-shaped organ that sits right below your liver, where bile is stored after being produced by the liver. That bile plays a huge role in breaking down fats, aiding the absorption of fat-soluble vitamins, and even detoxification. The thyroid, liver, and gallbladder have a synergistic connection, and issues in any one of these organs can often cau...
16 Apr 202452min
Should those with Graves' disease and Hashimoto's take LDN?
Naltrexone is an FDA-approved medication that was first approved to help heroin and opium addicts by blocking opioid receptors. Later, researchers found that lower doses of naltrexone could modulate the immune system and benefit many people with different types of autoimmune and other chronic conditions. With its immune system modulation properties, low-dose naltrexone (LDN) has the potential to benefit those with Graves’ disease and Hashimoto's; however, it doesn’t come without risks. Tod...
11 Apr 202411min
Deep Dive into Nutrition and Thyroid Health with Megan Lyons
“Nutrition and health in general are only successful when they’re sustainable.” - Megan Lyons When it comes to nutrition and thyroid health, it’s essential to build a strong foundation that nourishes the body. That means including the various antioxidants, polyphenols, and other good chemicals from plants alongside high-quality, healthy fats essential for hormone production. Beyond the basics, your mindset is a powerful factor in nutrition and healing. Rather than thinking about your diet a...
9 Apr 20241h 4min
Is melatonin harmful in those with Graves' disease and Hashimoto's?
Many people are familiar with the benefits of melatonin when it comes to sleep. However, research shows that the hormone may have much more to offer. While its primary function is to help regulate the body’s circadian rhythm, research has shown other benefits, such as strengthening the immune system, improving bone density, potentially helping to prevent the development of certain types of cancers, and benefiting those with autoimmune conditions. Today, I’m sharing the critical insights any...
4 Apr 202414min
