EP#198: Pleasure as the Antidote to Anxiety with Candia Raquel

EP#198: Pleasure as the Antidote to Anxiety with Candia Raquel

In this episode of The Open Bedroom Podcast, I welcome Candia Raquel, a Mexican sensualist, scientist, and artist, to discuss how pleasure can be a powerful antidote to anxiety.


We explore the difference between sensuality and sexuality, the impact of societal conditioning on our relationship with pleasure, and practical somatic tools—like mindful rituals, breathwork, and embracing bodily signals—to help us reconnect with our bodies and the present moment.


Candia shares accessible strategies for busy listeners to cultivate daily pleasure, offering a compassionate approach to overcoming anxiety and fostering greater fulfillment.


Connect with Candia: https://www.instagram.com/candiaraquel


FREE 5 Day Rest Challenge:https://www.candiaraquel.com/real-rest?ref=https%3A%2F%2Fwww.candiaraquel.com%2Fa%2F2147845357%2FWUV9jaur


Free Webinar for Exhausted Overachievers: https://www.candiaraquel.com/sensual-rest-webinar-reservation?ref=https%3A%2F%2Fwww.candiaraquel.com%2Fa%2F2147845358%2FWUV9jaur

4 Week Course: https://www.candiaraquel.com/a/2147845359/WUV9jaur


The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast

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Ep#225: Everyone Has Herpes with Nurse Amber

Ep#225: Everyone Has Herpes with Nurse Amber

Today I'm chatting with Nurse Amber, a board-certified women's health nurse practitioner, to discuss sexual health and STIs. We cover the prevalence and stigma of herpes, common STIs like chlamydia an...

28 Juli 1h 19min

Ep#224: Can You Still Cheat in an Open Relationship? with Mindy Glover

Ep#224: Can You Still Cheat in an Open Relationship? with Mindy Glover

Today I'm sitting down with therapist and relationship coach Mindy Glover to talk about infidelity and open relationships. We explore why infidelity causes such deep pain, the importance of clearly de...

21 Juli 48min

Ep#223: Avoiding the Roommate Syndrome with Coach Kevin Anthony

Ep#223: Avoiding the Roommate Syndrome with Coach Kevin Anthony

Today I'm sit down with certified sexologist and relationship coach Kevin Anthony to explore mismatched libido in relationships. We discuss key causes including hormonal changes, performance anxiety, ...

15 Juli 55min

EP#222: The Truth About STI Risk, Testing & Sexual Health with Robert Johnson

EP#222: The Truth About STI Risk, Testing & Sexual Health with Robert Johnson

Today I’m joined by Robert Johnson, founder of Shameless Care, a telehealth company focused on sexual health, STI testing, and sexual wellness medications. After a missed STI diagnosis changed his lif...

7 Juli 49min

EP#221: Fully Charged: Primal Sex with Melissa Louise

EP#221: Fully Charged: Primal Sex with Melissa Louise

In this episode of the Open Bedroom Podcast, I welcome back Melissa Louise, a certified erotic blueprint coach, to explore "fully charged primal sex." We dive into the biological and evolutionary root...

1 Juli 1h

EP#220: Kink Curious With Faith Laux

EP#220: Kink Curious With Faith Laux

Today I'm welcoming somatic sex and relationship coach Faith Laux, who shares how her stage four colon cancer diagnosis inspired her to explore kink as a healing practice. Faith explains that kinky pl...

22 Juni 48min

EP#219: Why Women Don't Want Nice Guys With Marni Kinrys

EP#219: Why Women Don't Want Nice Guys With Marni Kinrys

Today I'm speaking with Marni Kinrys, founder of the Wing Girl Method, about why being a "nice guy" often kills attraction. Marni explains the crucial difference between being "nice" (passive, conflic...

17 Juni 1h 21min

EP#218: Why You’re Not Getting a 2nd Date

EP#218: Why You’re Not Getting a 2nd Date

In this episode of the Open Bedroom Podcast, My husband Scott and I discuss why people often don't get a second date, identifying 5 problematic dater archetypes: Chatty Cathy, Negative Nancy, Pillow P...

9 Juni 53min

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