Ep91 Parentification, young parents & moving into helping professions
Unfollowing Mum24 Sep 2025

Ep91 Parentification, young parents & moving into helping professions

On this episode host Harriet Shearsmith chats with Chantelle about her experiences of growing up with a teen mum, parentification and how she used her experiences to inspire her work as a child protection social worker.


Harriet’s books:

Unfollowing Mum: Break unhealthy patterns and be the parent you wish you’d had is available here: https://amzn.to/3FKHqde

Cycle Breakers: Free yourself from emotionally immature parents and be the parent you wish you’d had (US edition): https://www.amazon.com/Cycle-Breakers-Yourself-Emotionally-Immature/dp/B0F1ZY9G8K/


Visit harrietshearsmith.com for resources on estrangement and navigating family dysfunction or to submit a letter to the podcast. You can also book a session with Harriet here: https://app.simplymeet.me/harrietshearsmith

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Avsnitt(93)

Ep92 EMDR with Shelley Bradley-Scholey

Ep92 EMDR with Shelley Bradley-Scholey

On this episode host Harriet Shearsmith speaks with trauma expert Shelley Bradley-Scholey. Shelley is the founder of Fortitude Psychological Therapy an independent therapy practice, She is an accredit...

1 Okt 202540min

Ep90 Enmeshed, estranged & toxic patterns: parents & in-laws

Ep90 Enmeshed, estranged & toxic patterns: parents & in-laws

On this episode Harriet Shearsmith speaks with Hazel about her experiences of enmeshment with her father and subsequent estrangement, only for her to witness similar patterns of dysfunction with her h...

17 Sep 202554min

EP89 Unknown number: Toxic parenting extreme

EP89 Unknown number: Toxic parenting extreme

On this episode host Harriet Shearsmith talks about Netflix documentary Unknown Number: The Catfish Highschool which follows the shocking case of Kendra Licari and her horrendous abuse of her daughter...

10 Sep 202537min

Ep88 Summer holidays & IPT-AST to improve parenting skills

Ep88 Summer holidays & IPT-AST to improve parenting skills

On this episode host Harriet Shearsmith talks about her experience of summer holidays growing up and how it differs from her parenting experience, she shares powerful insights from her book Unfollowin...

16 Juli 202537min

Ep87 TW parental death after estrangement

Ep87 TW parental death after estrangement

On this episode, host Harriet Shearsmith shares a letter from 'Tanya' about parental suicide after estrangement, an enabling parent who haven't worked on their own trauma and continue to choose people...

9 Juli 202535min

Ep86 The golden child with Lauren Smallcomb

Ep86 The golden child with Lauren Smallcomb

On this episode of the show, host Harriet Shearsmith talks with author of Golden Child: My descent to scapegoat and rise to freedom and mind & body practitioner Lauren Smallcomb about her experiences ...

2 Juli 202554min

Ep85 Breaking no contact after 4 years, harassment and toxic parents

Ep85 Breaking no contact after 4 years, harassment and toxic parents

On this episode, host Harriet Shearsmith shares a recent experience where she had to break no contact with her mother due to harassment, how she handled the situation and what it looks like to stay in...

25 Juni 202543min

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