The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Your Brain Is Lying to You—And That's Actually Amazing

Your Brain Is Lying to You—And That's Actually Amazing

Pria Anand reveals how our minds create elaborate stories to fill the gaps we don't understand. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite...

25 Juni 202510min

Ever Feel Like You Just Don’t Fit In?

Ever Feel Like You Just Don’t Fit In?

In a world where fitting in can seem critical to your survival, it’s worth asking: What if your power lies in not belonging? Psychiatrist Rami Kaminski thinks that sense of being an outsider isn’t a b...

24 Juni 202518min

How to Raise Great Kids in a Messed-Up World

How to Raise Great Kids in a Messed-Up World

Science journalist Melinda Wenner Moyer, shares research-backed strategies for parenting with compassion, curiosity, and resilience from her new book, Hello, Cruel World!: Science-Based Strategies for...

23 Juni 202514min

Nobody's Normal

Nobody's Normal

To close out the week, here are five key insights from Roy Richard Grinker's book Nobody's Normal: How Culture Created the Stigma of Mental Illness. 📱 Follow The Next Big Idea Daily on Apple Podcast...

20 Juni 202518min

Work Less, Accomplish More

Work Less, Accomplish More

Juliet Schor shares the data behind a shorter workweek—and why it’s better for your health, your boss, and the bottom line. Her new book is Four Days a Week. 📱 Follow The Next Big Idea Daily on Appl...

19 Juni 202514min

Six Minutes to End Civilization

Six Minutes to End Civilization

In a world armed to the teeth and governed by split-second decisions, Six Minutes to Winter by Mark Lynas makes a chilling argument for total nuclear disarmament — before it’s too late. 📱 Follow The...

18 Juni 202516min

Stop Being Bland. Start Being Memorable.

Stop Being Bland. Start Being Memorable.

Want to be more persuasive, inspiring, or just less forgettable? Today's episode has the tools to help you stand out. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you lis...

17 Juni 202516min

Sure, You're Smart — But What Kind of Smart?

Sure, You're Smart — But What Kind of Smart?

Today, Travis Bradberry, author of The New Emotional Intelligence, argues that understanding and managing your emotions — and the emotions of others — is even more important than IQ when it comes to s...

16 Juni 202513min

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