The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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A Playbook for Building the Future

A Playbook for Building the Future

Today, we hear from Jake Knapp, the guy who helped build Gmail, about his new book, Click. It's an innovative guide for starting big projects the smart way.

12 Maj 202511min

Raising Calm Kids in a World of Worry

Raising Calm Kids in a World of Worry

Kids today are more susceptible than ever to anxiety and stress. Fortunately, there are ways to help. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want mor...

9 Maj 202514min

The Strategic Genius of Taylor Swift

The Strategic Genius of Taylor Swift

Taylor Swift isn’t just a once-in-a-generation talent. She's also a brilliant businesswoman, says Harvard Business Review editor Kevin Evers, whose career is a masterclass in brand-building, audience ...

8 Maj 202514min

How to Fall in Love with Questions

How to Fall in Love with Questions

A new way to thrive in times of uncertainty. 📕 How to Fall in Love with Questions by Elizabeth Weingarten 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Wa...

7 Maj 202513min

How to Be Unforgettable

How to Be Unforgettable

Are you an ambitious hard worker and high achiever ― but feeling stuck, unseen, and struggling to advance in your career? Lorraine K. Lee can help you change that. 📕 Unforgettable Presence: Get Seen...

6 Maj 202516min

Are You Mentally Fit?

Are You Mentally Fit?

Drew Ramsey wants us to approach mental fitness the way we approach physical fitness. Today, he shares his training regimen. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever ...

5 Maj 202517min

Bears!

Bears!

Teddy bears. Paddington. Winnie-the-Pooh. Somewhere along the way, bears wandered out of the wilderness and straight into our imaginations — and our hearts. But outside of the storybooks, the remainin...

2 Maj 20259min

Economic Cheat Codes for Life

Economic Cheat Codes for Life

Daryl Fairweather, chief economist at Redfin, shares some big ideas from her new book, Hate the Game. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want mor...

1 Maj 202516min

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