The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Women and the Fight to Build a Just Economy

Women and the Fight to Build a Just Economy

Women in this country lag behind men according to most economic measures. Why this is and how to change it is the subject of the recent book "Fair Shake: Women and the Fight to Build a Just Economy" b...

4 Nov 202414min

Mastering the Art of Conscious Conversations

Mastering the Art of Conscious Conversations

We live in conversations like fish live in water. Here's how to become a better swimmer — er, talker. 📕 The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact by Chuck Wis...

1 Nov 202413min

The Unsung Americans Who Changed the Course of History

The Unsung Americans Who Changed the Course of History

Sharon McMahon shares a few inspiring stories from her new book, "The Small and the Mighty," a #1 New York Times bestseller.

31 Okt 202413min

Who Owns Your Face?

Who Owns Your Face?

Kashmir Hill, a reporter at the New York Times, shares the story of a small AI company that gave facial recognition to law enforcement, billionaires, and businesses, threatening to end privacy as we k...

30 Okt 202413min

The Science of Paternal Potential

The Science of Paternal Potential

Most male mammals, including our closest primate relatives, barely participate in childcare. So why do at least some human men do a marginally better job? Here to explain is James Rilling, author of t...

29 Okt 202415min

Seth Godin's Advice for Making Better Plans

Seth Godin's Advice for Making Better Plans

Seth Godin is one of the world's most influential business thinkers. Today, he shares five key insights from his brand new book "This Is Strategy."

28 Okt 202411min

Embrace Your Limitations and Make Time for What Counts

Embrace Your Limitations and Make Time for What Counts

Oliver Burkeman has been called a self-help guru for people who make fun of self-help. He joins us today to share five key insights from his new book "Meditations for Mortals: Four Weeks to Embrace Yo...

25 Okt 202412min

A Journey into the Heart of American Democracy

A Journey into the Heart of American Democracy

Frank Barry takes us on a thought-provoking journey into the heart of our democracy and the soul of our country. His new book is "Back Roads and Better Angels."

24 Okt 202413min

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