The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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The Purpose-Fueled Formula for Sustainable Success

The Purpose-Fueled Formula for Sustainable Success

Today, Molly Fletcher, the "female Jerry Maguire,” shares her tips for engaging in meaningful professional and personal growth. 🎟️ Tickets to our live event with Yuval Noah Harari are going fast. Gra...

9 Sep 202414min

Hope for Cynics

Hope for Cynics

Cynicism is making us sick. Stanford Psychologist Dr. Jamil Zaki has the cure. 🎟️ Join us in NYC on Sept. 11 for a live interview with Yuval Noah Harari: https://nextbigideaclub.com/events 📩 Check o...

6 Sep 202413min

Nicholas Kristof on a Life in Journalism

Nicholas Kristof on a Life in Journalism

Today, Nicholas Kristof, the legendary New York Times columnist, shares five big ideas from his new book "Chasing Hope."

5 Sep 202416min

Die Hot with a Vengeance

Die Hot with a Vengeance

The multi-billion-dollar beauty industry is built around a single mandate: be hot. Sable Yong tells us why that message is equal parts toxic and fun. 🎟️ Grab a ticket to our event with Yuval Noah Har...

4 Sep 202410min

The Unexpected Magic of Caring for Others

The Unexpected Magic of Caring for Others

Today on the show, journalist Elissa Strauss explores the powerful role caring for others plays in our individual and communal lives. 📩 Check out our daily Substack and our weekly LinkedIn newsletter

3 Sep 202411min

The Disciplines of Strategic Thinking

The Disciplines of Strategic Thinking

Today, Michael Watkins delves into the essential practices that can prepare leaders and their teams for tomorrow's challenges. 🎟️ We're hosting an event with Yuval Noah Harari! To learn more, visit n...

2 Sep 202416min

A Philosopher’s Guide to the Good Life

A Philosopher’s Guide to the Good Life

Adam Sandel, a philosopher and Guinness World Record holder in pull-ups, shares five key insights from "Happiness in Action," a new book in which he argues that the key to happiness is not goal-driven...

30 Aug 202417min

Is Modern Masculinity Holding Men Back?

Is Modern Masculinity Holding Men Back?

Today's model of masculinity is outdated. It's not giving boys and men the courage, strength, and resilience they need to thrive in an ever-changing world. That's why Andrew Reiner, a cultural critic ...

29 Aug 202414min

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