The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Becoming the Parent Your Kids Deserve

Becoming the Parent Your Kids Deserve

Today, Gary John Bishop offers insightful (if unorthodox) parenting advice from his recent book "Grow Up." 📩 Check out our daily Substack 🔗 The Next Big Idea Daily is produced in partnership with Li...

16 Aug 20249min

How Toxic Beauty Culture Harms Women

How Toxic Beauty Culture Harms Women

What is toxic beauty culture ― from Botox to Instagram filters ― doing to women and girls? Ellen Atlanta reports. 📩 Check out our daily Substack and our weekly LinkedIn newsletter

15 Aug 202416min

Will We Merge With AI? Ray Kurzweil Thinks So.

Will We Merge With AI? Ray Kurzweil Thinks So.

Celebrated computer scientist and unabased AI optimist Ray Kurzweil says a future where nanorobots inhabit our brains is closer than you may think. His new book is "The Singularity Is Nearer: When We ...

14 Aug 202413min

Can We Cure Grief?

Can We Cure Grief?

Journalist Cody Delistraty reports on the scientists and technologists searching for better and new ways to cope with loss. From chatting with a technologically recreated version of a lost loved one t...

13 Aug 202412min

The Truth You Need to Succeed

The Truth You Need to Succeed

Bonnie Hammer worked her way up from the mailroom to become the “the most powerful woman in entertainment," according to The Hollywood Reporter. Today, she shares career-supercharging insights from he...

12 Aug 202415min

The Elastic Limits of Human Performance

The Elastic Limits of Human Performance

To close out our Olympics-themed week, we're sharing one of our favorite book bites from our archive: Alex Hutchinson on his 2018 bestseller "Endure." 📩 Check out our daily Substack and our weekly Li...

9 Aug 202414min

Do Hard Things

Do Hard Things

What does it really mean to be tough? Performance coach Steve Magness has a surprising answer. 📩 Check out our daily Substack and our weekly LinkedIn newsletter

8 Aug 202417min

Women in Sports Are Shaping the Future of Feminism

Women in Sports Are Shaping the Future of Feminism

Today, journalist Macaela MacKenzie gives us an inside look at how women athletes are leading the fight for equality — on and off the field. 📩 Check out our daily Substack and our weekly LinkedIn new...

7 Aug 202414min

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