The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Finding for the Good in Bad English

Finding for the Good in Bad English

Today, linguist Valerie Fridland ("Like, Literally, Dude") takes us on a tour of the speech habits we love to hate and makes the surprising argument that "like's" and "literally's" make us better comm...

12 Juni 202412min

The Surprising Connection Between Metabolism and Limitless Health

The Surprising Connection Between Metabolism and Limitless Health

In her #1 New York Times bestseller, "Good Energy," Casey Means argues that improving your metabolic health is the key to feeling better and living longer.

11 Juni 202420min

What if Innovation Isn’t All It’s Cracked Up To Be?

What if Innovation Isn’t All It’s Cracked Up To Be?

Has our idolatry of innovation gone too far? Lee Vinsel and Andrew L. Russell think so. Their book is "The Innovation Delusion: How Our Obsession with the New Has Disrupted the Work That Matters Most....

10 Juni 202416min

How Outdoor Adventure Improves Our Lives as We Age

How Outdoor Adventure Improves Our Lives as We Age

Adventurer Caroline Paul shares key insights from her new book "Tough Broad."

7 Juni 202417min

How America Weaponized the World Economy

How America Weaponized the World Economy

Today, Georgetown's Abraham Newman shares a few key insights from his recent book "Underground Empire."

6 Juni 202413min

The Mysterious Anomalies Challenging Our Understanding of the Universe

The Mysterious Anomalies Challenging Our Understanding of the Universe

Harry Cliff offers an eye-opening account of the inexplicable phenomena that science has only recently glimpsed, and that could transform our understanding of the fundamental nature of reality.

5 Juni 202411min

The Peril and Promise of Medicinal Psychedelics

The Peril and Promise of Medicinal Psychedelics

Psychedelics are a buzzy new mental health treatment. Do they work, and are they safe? The New York Times' Ernesto Londoño reports.

4 Juni 202413min

Time Management Tips From Google’s Productivity Expert

Time Management Tips From Google’s Productivity Expert

Tens of thousands of Google employees rely on Laura Mae Martin's strategies for how to make the most of their time. Now she's going to share those strategies with you. Laura's new book is "Uptime: A P...

3 Juni 202414min

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