The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Frank Bruni Examines Our Age of Grievance

Frank Bruni Examines Our Age of Grievance

Longtime New York Times columnist Frank Bruni says fervent hostility has eroded the civility, common ground, and compromise necessary for our democracy to survive. His new book is "The Age of Grievanc...

9 Maj 202416min

Humans and Octopuses Are More Alike Than You Think

Humans and Octopuses Are More Alike Than You Think

Ecologist David Scheel has been obsessed with octopuses for decades. What he's learned — and why it should matter to you — is the subject of his new book: "Many Things Under a Rock: The Mysteries of O...

8 Maj 202412min

"The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age" by Meg Jay

"The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age" by Meg Jay

Your twenties are the most challenging time of your life. Does it have to be that way?

7 Maj 202415min

"A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life" by Farnoosh Torabi

"A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life" by Farnoosh Torabi

Life lessons from the creator of the popular finance podcast So Money.

6 Maj 202418min

"Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life" by John Miles

"Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life" by John Miles

Inside of you resides an intentional life without limits. The time has come to awaken it. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

3 Maj 202417min

"The Power of Ethics: How to Make Good Choices in a Complicated World" by Susan Liautaud

"The Power of Ethics: How to Make Good Choices in a Complicated World" by Susan Liautaud

Today, a few big ideas from Susan Liautaud, who teaches cutting-edge ethics courses at Stanford University.

2 Maj 202410min

"How Sex Changed the Internet and the Internet Changed Sex: An Unexpected History" by Samantha Cole

"How Sex Changed the Internet and the Internet Changed Sex: An Unexpected History" by Samantha Cole

"How Sex Changed the Internet and the Internet Changed Sex." The title says it all, doesn't it? Author Samantha Cole stops by to tell us why we have sex to thank for the internet we know and love.

1 Maj 20249min

"The Stoic Mindset: Living the Ten Principles of Stoicism" by Mark Tuitert

"The Stoic Mindset: Living the Ten Principles of Stoicism" by Mark Tuitert

"As a top athlete," says today's guest, Mark Tuitert, "you can easily be blinded by the goal: winning." Mark would know. He won the gold medal in speed skating in the 1500-meter event at the 2010 Vanc...

30 Apr 202412min

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