The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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"The Friction Project" by Huggy Rao and Robert Sutton

"The Friction Project" by Huggy Rao and Robert Sutton

How smart leaders make the right things easier and the wrong things harder. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

8 Apr 202413min

"Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships" by Scott Rick

"Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships" by Scott Rick

For the past few years, Scott Rick, a behavioral scientist at the University of Michigan's Ross School of Business, has been surveying couples, and he's reached a surprising conclusion: many tightwads...

5 Apr 202415min

"Possible: How We Survive (and Thrive) in an Age of Conflict" by William Ury

"Possible: How We Survive (and Thrive) in an Age of Conflict" by William Ury

William Ury wrote the world’s best-selling book on negotiation. Now he's here to help us navigate conflict.

4 Apr 202416min

"Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words" by Anne Curzan

"Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words" by Anne Curzan

Linguist and professor Anne Curzan encourages us all to lighten up when it comes to grammar rules.

3 Apr 202415min

"The Country of the Blind: A Memoir at the End of Sight" by Andrew Leland

"The Country of the Blind: A Memoir at the End of Sight" by Andrew Leland

As a teenager, Andrew Leland started to lose his sight. One day, in all likelihood, he will be blind. In his moving new memoir, "The Country of the Blind," he reckons with his soon-to-be blindness whi...

2 Apr 202411min

"Cultures of Growth" by Mary C. Murphy

"Cultures of Growth" by Mary C. Murphy

Carol Dweck’s "Mindset" transformed our view of individual potential. Now her protégé, Mary Murphy, is here to explain how mindset can transcend individuals and transform any group, team, or classroom...

1 Apr 202415min

"Languishing: How to Feel Alive Again in a World That Wears Us Down" by Corey Keyes

"Languishing: How to Feel Alive Again in a World That Wears Us Down" by Corey Keyes

Do you ever feel kind of ... meh? Corey Keyes is here to help. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

29 Mars 202412min

"Women Money Power: The Rise and Fall of Economic Equality" by Josie Cox

"Women Money Power: The Rise and Fall of Economic Equality" by Josie Cox

Journalist Josie Cox stops by to share highlights from the story of women’s fight for financial freedom.

28 Mars 202414min

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