The Power of No: Sherrika Sanders on Boundaries, Burnout & Owning Your Calling
Glow Up, Gyrl25 Sep 2025

The Power of No: Sherrika Sanders on Boundaries, Burnout & Owning Your Calling

Why do so many women of faith struggle with saying “no”? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Sherrika Sanders, MBA, founder and CEO of Transform the GAAP, to talk about how faith-driven wives and moms can lead at work and at home without burning out. Sherrika mentors women to align their values with their goals, honor their calling, and reclaim themselves in the process. Through her work, she equips women to steward their purpose while still prioritizing rest, boundaries, and balance. In this episode: - Why always saying “yes” comes at a spiritual and practical cost - How to set healthy boundaries without guilt - Signs you’ve lost yourself in trying to be everything to everyone - How to prioritize yourself while still honoring your faith and family This conversation will inspire every woman who feels unseen, exhausted, or overwhelmed to reclaim her “no” as an act of strength and self-love. Connect with Sherrika: 🌐 transformthegaap.com 📲 Instagram: @sherrikafaithdrivenmentor Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(299)

Mind, Body, Glow: Turning Negative Emotions into a Portal for Growth with Kym Coco

Mind, Body, Glow: Turning Negative Emotions into a Portal for Growth with Kym Coco

What if the emotions you have been trying to push away are actually trying to show you something? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Kym Coco, author, nature-loving yogi, and...

25 Juni 50min

Painting What You Want: Manifestation, Visualization, and Calling In the Life You're Meant For with Cameron Cohen

Painting What You Want: Manifestation, Visualization, and Calling In the Life You're Meant For with Cameron Cohen

What if your next level was not just something you could visualize, but something you could hang on your wall and see every single day? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Cam...

18 Juni 49min

Not Behind. Not Finished. Reframing Your Story with Compassion and Grace After 50 with Patrice C. Baker

Not Behind. Not Finished. Reframing Your Story with Compassion and Grace After 50 with Patrice C. Baker

What if the hardest moments of your life were not setbacks at all, but treasures you have been carrying all along? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Patrice C. Baker, inspir...

11 Juni 47min

The Great Reset: Turning Life's Biggest Transitions into Your Greatest Growth with Anisha Jennings

The Great Reset: Turning Life's Biggest Transitions into Your Greatest Growth with Anisha Jennings

What does it take to leave everything familiar behind and start completely over in a new country at 28? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Anisha Jennings, systems administra...

4 Juni 34min

Reset, Rebuild, Rise: Caregiving, Founding, and Redefining Success with Lindsay Friedman

Reset, Rebuild, Rise: Caregiving, Founding, and Redefining Success with Lindsay Friedman

What happens when the woman who spent years caring for others suddenly becomes the one who needs care? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Lindsay Friedman, four-time founder,...

28 Maj 34min

Podcasting as Passive Networking: Building Business Freedom with Nicole Grinnell

Podcasting as Passive Networking: Building Business Freedom with Nicole Grinnell

What if you could build real business relationships, generate content, and grow your visibility in as little as 30 minutes a week, without spending a dime on ads? This week on the Glow Up, Gyrl Podca...

21 Maj 30min

The Invisible Labor of Being a Good Daughter with Dr. Allison Alford

The Invisible Labor of Being a Good Daughter with Dr. Allison Alford

Have you ever felt like no matter how much you do for your family, it's never enough? What if that exhaustion is not in your head, it's in the work nobody has ever given a name to? In the Season 7 pr...

14 Maj 46min

From Clutter to Confidence: Rebuilding Your Life Through Boundaries, Systems, and Self-Trust with Alison Kero

From Clutter to Confidence: Rebuilding Your Life Through Boundaries, Systems, and Self-Trust with Alison Kero

What if the clutter in your home is not just a mess, but a mirror? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Alison Kero, professional organizer, online coach, and co-author of a be...

7 Maj 38min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-borsens-finest
uppgang-och-fall
svd-tech-brief
avanzapodden
bathina-en-podcast
rss-svart-marknad
rss-dagen-med-di
24fragor
fill-or-kill
rss-inga-dumma-fragor-om-pengar
lastbilspodden
borsmorgon
kapitalet-en-podd-om-ekonomi
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-den-nya-ekonomin
dynastin
tabberaset