#117 - Limit Screen Time

#117 - Limit Screen Time

This week's topic is going to be tough for many given that most of us spend an inordinate amount of time on the computer each day—and many must do this for their job.

But difficult or not, limiting screen time will give you big benefits in the long run. On the flip side, there are many detrimental effects of blue light on your body and your sleep.

According to research conducted at Harvard, blue light not only negatively affects your sleep, but can also cause disease.

Our ancestors utilized the sun for illumination, and when the sun went down, we lived in relative darkness. Obviously, there are benefits to extending our illuminated hours, but we must do this judiciously.

What we're toying with is our circadian rhythms. When our circadian rhythms are thrown off, we are out of alignment with earth's energy. Which obviously is not nearly as healthy as being in alignment with earth's energy...

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#140: The Sacred Act of SEX - Understanding the Human Dilemma

#140: The Sacred Act of SEX - Understanding the Human Dilemma

Dive deep into the third dilemma from my book "God, Money, and Sex" - SEX. 🔍 What's Inside? The sacred meaning of SEX: Sacred Energy Exchange. How society has lost sight of this sacredness, from Old...

28 Dec 20247min

#139 - Unveiling the Illusion: Money, Debt, and the Federal Reserve

#139 - Unveiling the Illusion: Money, Debt, and the Federal Reserve

Understand the 3 Human Dilemmas: God, Money and Sex - MONEY (Part 2) Dive deeper into the money dilemma with us!  Money isn't the solution to money problems; it's just an idea we've been taught to ch...

20 Dec 20249min

#138 - Money

#138 - Money

Episode #138 of our podcast dives deep into the human dilemma of MONEY from my book "God, Money, and Sex"! Here's a mind-blowing insight: Money is just an idea! Every single thing in your life, from y...

13 Dec 20245min

#137 - GOD

#137 - GOD

Understand the 3 Human Dilemma's: God, Money and Sex: GOD Last episode we began a discussion of the 3 human dilemma's: God, Money and Sex. As we discussed I cover these in depth and detail in my lates...

7 Dec 20246min

#136 - The Rise and Fall of the Roman Empire

#136 - The Rise and Fall of the Roman Empire

Join us for an insightful discussion with expert Jeremy Ryan Slate on the Rise and Fall of the Roman Empire. From Glory to Dust. Once the beacon of civilization with unmatched military might, engineer...

29 Nov 202447min

#135 - Understand the 3 Human Dilemma's: God, Money and Sex

#135 - Understand the 3 Human Dilemma's: God, Money and Sex

Our world is quite chaotic right now. That's inarguable. But what has gotten us to this point? I've been on this planet for 66 years and there has never been a time like this. If you've been here the ...

22 Nov 20244min

#134 - Where am I going to meet the community members I've defined?

#134 - Where am I going to meet the community members I've defined?

We've been discussing the various aspects of your community: who you want them to be, who you must be for them to want you as a community member, and today, Where must you be to meet these people? Her...

15 Nov 20247min

#133 - Define the Qualities You Must Possess

#133 - Define the Qualities You Must Possess

Define the Qualities You Must Possess to have the people you want in your community be attracted to you when you meet them. We've been discussing the empowering or disempowering capabilities of your c...

8 Nov 20245min

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