Episode 125: Breaking Cycles, Building Futures: Kuya’s Message to the Youth
In this inspiring episode, the Chicas sit down with Kuya—a talented tattoo artist, business owner, and the director on culture with SOLUNA Wellness. Kuya shares his powerful story of transformation, t...
5 Maj 202552min
Episode 124: Growing Up With Superstitions
This one’s for all the kids who were lowkey scared to eat watermelon seeds! In this playful episode the Chicas take a trip down memory lane and talk all about the wild, funny, and sometimes creepy sup...
30 Apr 202531min
Episode 123: Breaking Toxic Cycles and Creating the Life You Deserve
In this episode the Chicas get real about the habits we carry from our upbringing, especially the ones that no longer serve us. From communication styles to coping mechanisms, they explore how generat...
21 Apr 202536min
Episode 122: Why Does Their Opinion Matter?
The Chicas talk about second-guessing themselves because of what "they" might think. In this episode, they dig into how the fear of judgment and other people’s opinions can hold us back from making mo...
14 Apr 202532min
Episode 121: Social Media Detox
In this episode, the Chicas dive into how society has changed. They talk about how social media, while meant to bring us closer, might actually be making us feel more isolated than ever. Are we tradin...
7 Apr 202533min
Episode 120 (Part 2): The Truth About Perimenopause, What We Wish We Knew
Welcome to part 2! The Chicas continue their conversation with Vero. They dive deeper into the realities of perimenopause. If Part 1 left you wanting more, this episode brings even more valuable insig...
31 Mars 202531min
Episode 120 (Part 1): The Truth About Perimenopause, What We Wish We Knew
In this episode, the Chicas sit down with our their guest Vero to talk about her personal journey through perimenopause — the challenges, surprises, and what she wishes she had known sooner. From unex...
25 Mars 202534min
Episode 119: Relinquishing Control
In this episode the Chicas dive deep into the challenge of relinquishing control. Whether it's at work, in relationships, or within ourselves, learning to let go can feel overwhelming — but it’s also ...
18 Mars 202536min
