Episode 130: Family Constellation From a Psychologists Point of View: Guest Hector Meza MFT

Episode 130: Family Constellation From a Psychologists Point of View: Guest Hector Meza MFT

In this episode, the Chicas dive into the fascinating world of Family Constellation therapy with their special guest, Hector Meza, MFT. From a psychologist’s perspective, Hector unpacks how Family Constellation therapy can reveal hidden family dynamics and help heal intergenerational wounds. They discuss its origins, the power of ancestral patterns, and how it can transform your relationships today. Tune in for an insightful conversation that blends psychology, healing, and practical tools to support your journey.

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Episode 149: Spoiler ALERT!

Episode 149: Spoiler ALERT!

This week, the Chicas are diving into all the shows they've been watching lately...and yes, there are spoilers! From wild storylines to scenes that had them yelling at the TV, they're breaking it all ...

27 Okt 202533min

Episode 148: Rewriting the Script: Guest Alix’s New Chapter

Episode 148: Rewriting the Script: Guest Alix’s New Chapter

This week, the Chicas sit down with Alix, a 34-year-old writer who’s hitting reset on her career. After years in Hollywood, she’s stepping into the unknown, taking a chance on herself, and exploring n...

20 Okt 202550min

Episode 147: Chicas Chismeando Part 2

Episode 147: Chicas Chismeando Part 2

The chisme continues! In this episode, the Chicas pick up right where they left off...diving deeper into rejection sensitivity. Angelica and Karla open up about how it shows up in everyday life. It’s ...

13 Okt 202538min

Episode 146: LIVE Episode With Karina From Brewjeria

Episode 146: LIVE Episode With Karina From Brewjeria

The Chicas went LIVE with Karina, co-owner of Brewjeria, a super cool brewery right in Downtown Chula Vista! They talked about her journey, how Brewjeria got started, and how the Chicas first met her....

7 Okt 20251h 9min

Episode 145: Las Chicas Chismeando Part 1

Episode 145: Las Chicas Chismeando Part 1

This week, the Chicas are back and catching up on all the things! Karla spills about her recent trip to Boston, the Angelica dives into a show she's been watching, and they open up about rejection sen...

30 Sep 202531min

Episode 144: The Parent-Child Relationship

Episode 144: The Parent-Child Relationship

In this episode, the Chicas open up about what it’s really like growing up with a narcissistic parent. From the little moments that stick with you as a kid to the way those patterns can follow you int...

23 Sep 202539min

Episode 143: Moments That Made Our Hearts Drop

Episode 143: Moments That Made Our Hearts Drop

In this episode, the Chicas open up about those unforgettable moments that truly made their hearts sink. The times that shook them, scared them, and stayed with them. They share personal stories that ...

8 Sep 202539min

Episode 142: Glow Up At Any Age

Episode 142: Glow Up At Any Age

Aging doesn’t have to mean “slowing down”—it can mean leveling up! In this episode, the Chicas get real about the effects of aging and how to embrace the journey with confidence. From skin care musts ...

2 Sep 202548min

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