Episode 142: Glow Up At Any Age

Episode 142: Glow Up At Any Age

Aging doesn’t have to mean “slowing down”—it can mean leveling up! In this episode, the Chicas get real about the effects of aging and how to embrace the journey with confidence. From skin care musts and hair care secrets to health habits that actually make a difference, they're sharing their favorite tips and recommendations to help you feel (and look) your best at every stage of life.

Because glowing up isn’t about fighting time—it’s about aging gracefully, owning your beauty, and keeping that sparkle alive at any age.


Check out our instagram page! Karla gives her recommendations on hair products and skin care routines.

IG: @chicasandchismepodcast

Avsnitt(167)

Episode 141: Meet Ashley Rodriguez, PhD Latina Psychologist

Episode 141: Meet Ashley Rodriguez, PhD Latina Psychologist

In this episode, we sit down with Dr. Ashley Rodriguez, Latina Psychologist, to talk about her private practice supporting families and her work with PathBreak Coaching & Consulting, where she empower...

25 Aug 20251h 6min

Episode 140: The Power In Permission

Episode 140: The Power In Permission

In this episode the Chicas explore how powerful it can be to receive permission...whether it’s from ourselves, someone who’s walked the same path, or even a therapist. They share how hearing “it’s oka...

18 Aug 202535min

Episode 139: What Is Meant For You Will Not Pass You By

Episode 139: What Is Meant For You Will Not Pass You By

In this episode, the Chicas dive deep into the power of manifestation, trusting divine timing, and letting go of what’s not meant for you. The Chicas share personal stories, lessons, and a few laughs ...

11 Aug 202541min

Episode 138: The Do's and Don'ts in your 40s

Episode 138: The Do's and Don'ts in your 40s

In this episode, the Chicas get real about the things they just won't do anymore now that they are in their 40s. From ditching people-pleasing and over-explaining to embracing boundaries, confidence, ...

5 Aug 202531min

Episode 137: The Art of Consideration

Episode 137: The Art of Consideration

This week, the Chicas are talking all about consideration. What it really means to think of others and why it matters in friendships, relationships, and everyday life. As always, we’ve got stories, la...

28 Juli 202534min

Episode 136: Self Sabotage: Why We Get In Our Own Way

Episode 136: Self Sabotage: Why We Get In Our Own Way

This week, the Chicas unpack the hidden reasons we self-sabotage, like fear, doubt, and limiting beliefs and how to break the cycle. Let’s stop getting in our own way and start showing up fully.Book r...

21 Juli 202534min

Episode 135: The Little Joys, Big Goals; What's Keeping Us Going

Episode 135: The Little Joys, Big Goals; What's Keeping Us Going

In this week’s episode, the Chicas dive into the everyday hustle of working toward our goals—and the little (and big) things that keep us going. From pre-planned vacations to spontaneous weekend getaw...

14 Juli 202530min

Episode 134: How Do You Deal With Stress?

Episode 134: How Do You Deal With Stress?

On this week’s episode, the Chicas are talking all things stress... because let’s be real, it’s silently creeping into all our lives. From money struggles to family expectations, work burnout to just ...

7 Juli 202530min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
gynning-berg
p3-dokumentar
svenska-fall
mardromsgasten
skaringer-nessvold
aftonbladet-krim
killradet
creepypodden-med-jack-werner
rattsfallen
spar
flashback-forever
hor-har
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
vad-blir-det-for-mord
rysarpodden
rss-mer-an-bara-morsa
larm-vi-minns
kod-katastrof