42 Years of Bulimia Gone in 6 Hours: Interview With Mimi L.

42 Years of Bulimia Gone in 6 Hours: Interview With Mimi L.

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Healing 42 Years of Trauma-Induced Bulimia in Two Sessions: Mimi's Story

In this episode of the Overcoming PTSD podcast, I interview a Mimi who overcame 42 years of trauma-induced bulimia in just two sessions of processing over six hours.

Mimi shares her journey, starting from her teenage years in 1979, how bulimia progressively took over her life, and the turning point that led to her healing.

She discusses the triggering events, her process of self-discovery, failed attempts to find help, and the eventual breakthrough through a combination of journaling, analyzing emotions, and processing trauma.

This episode sheds light on the connection between trauma and eating disorders, offering hope and actionable insights for those struggling with similar issues.

00:00 Introduction to the Podcast 00:27 Mimi's Early Struggles with Bulimia 01:58 Realization and Self-Discovery 04:20 Managing Bulimia for 20 Years 06:50 The Turning Point: Finding BTU 08:42 Processing Trauma and Healing 13:23 Insights on Eating Disorders and Trauma 17:36 Brad's Reflections and Further Questions 35:31 Healing Trauma at the Root 36:31 Rapid Processing and Results 39:58 The Power of Journaling 44:27 Analyzing and Processing Emotions 51:51 Core Beliefs and Self-Perception 57:43 Advice for Those Struggling 01:01:18 Final Thoughts on Healing

PODCAST INFO:

– Podcast Website: https://www.overcomingptsd.com/

– Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036

– Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw

– RSS: https://feed.podbean.com/overcomingptsd/feed.xml

FOLLOW & CONNECT:

– YouTube: https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1

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Avsnitt(268)

#126 PTSD Dissociation: What’s Really Happening in Your Brain

#126 PTSD Dissociation: What’s Really Happening in Your Brain

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

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#125 Abandonment and Betrayal: Framework For Healing

#125 Abandonment and Betrayal: Framework For Healing

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily ...

19 Mars 57min

#124 Abandonment and Betrayal: The Thought Triad

#124 Abandonment and Betrayal: The Thought Triad

Struggling with betrayal or abandonment trauma? Join my private recovery community and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

18 Mars 50min

#123 Making Quantum Leaps In Processing Trauma

#123 Making Quantum Leaps In Processing Trauma

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   n this solo coaching session, B...

17 Mars 52min

#122 Abandonment and Betrayal Trauma: Recovery Workshop

#122 Abandonment and Betrayal Trauma: Recovery Workshop

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s workshop-style coach...

16 Mars 47min

#121 Anger & PTSD: How to Understand and Control Anger in PTSD Recovery

#121 Anger & PTSD: How to Understand and Control Anger in PTSD Recovery

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s session, Brad and Ka...

16 Mars 46min

#120 Why Comparing Yourself Is Slowing Your Healing

#120 Why Comparing Yourself Is Slowing Your Healing

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

13 Mars 46min

#119 Using Visualization to Reduce PTSD Triggers, Anxiety, and Overthinking

#119 Using Visualization to Reduce PTSD Triggers, Anxiety, and Overthinking

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily ...

12 Mars 49min

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