How to Avoid Repeating Bad Patterns in Your Relationships

How to Avoid Repeating Bad Patterns in Your Relationships

Episode 9: This holiday season Amanda lays down the law. DO NOT “call your ex.” You’ve done too much, put in too much work, and been through too much growth to let yourself slip back into whatever trap you escaped, door you shut, or pick up that heavy baggage again. This does not have to be your actual “ex” partner… maybe it’s a lost job, an opportunity that rejected you, an eating disorder looming its ugly head, or losing a toxic friend. The end of the year is the season for reevaluating your priorities, your emotions, and your energy--and most importantly--where to spend it. Why not spend it where they matter most? Spend it on YOU. Spend it on your TRIBE. Spend it on what’s WORTHWHILE.CONNECT WITH AMANDA:

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Avsnitt(132)

How to Stop Feeding Your Self-Doubt

How to Stop Feeding Your Self-Doubt

Episode 127: This solo episode is about self-doubt, perfectionism, and the story you tell yourself about yourself. So, what are you watering lately that doesn't deserve it? Because that is the story t...

24 Sep 24min

How to Stop Feeding Your Self-doubt (VIDEO)

How to Stop Feeding Your Self-doubt (VIDEO)

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or YouTube⁠**Episode 127: This solo episode is ...

24 Sep 23min

9 Ways to Measure Progress When Your Career Feels Stuck (VIDEO)

9 Ways to Measure Progress When Your Career Feels Stuck (VIDEO)

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on ⁠Spotify⁠ or ⁠YouTube⁠**Episode 126: I moved to Tampa i...

10 Sep 50min

9 Ways to Measure Progress When Your Career Feels Stuck

9 Ways to Measure Progress When Your Career Feels Stuck

Episode 126: I moved to Tampa in June, and I'm finally caught up enough to tell you what my "new life" actually looks like these days:The home podcast studio that failing on meDierks getting scared by...

10 Sep 51min

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or YouTube**Episode 125: This episode explores ...

27 Juli 53min

Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Episode 125: Your brain would rather take a guaranteed painful electric shock than sit with a 50/50 chance of getting one. That's not a personal failure. That's biology — and it might be the most vali...

27 Juli 54min

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or ⁠YouTube⁠**Episode 124: This episode of The ...

26 Juli 1h 7min

Don't Be Afraid of Change — Even When You Might Fail | Mika Carr

Don't Be Afraid of Change — Even When You Might Fail | Mika Carr

Episode 124: Feeling behind because everyone else's content — or life — looks more put-together than yours? This episode is your permission slip to stop comparing and start posting anyway. If you're a...

20 Juli 1h 7min

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