The Lost & Found Podcast with Amanda Powers12 Nov 2024

How to Recognize What is in Your Control and What is Not

Episode 54: November has been a BIG month! Amanda acknowledges her family members’ birthdays, Veterans Day, and the current political climate. Trump was declared the winner of the 2024 Presidential Election and all hell broke loose on the internet. Today’s conversation delves into managing difficult feelings of anxiety, setting boundaries, and reconciling your finances—specifically, how your past decisions influence your current anxiety issues. Amanda discusses a recent conversation with an industry partner that made her upset and how she calmed herself down through self-reflection, writing and saying daily affirmations, and finding a balance between living cautiously and living courageously. The episode concludes with a message of hope and encouragement for listeners to take control of their lives and embrace change because you become empowered when you can recognize what is within your control—and what is not.

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