Ep. 66: Use Selective Attention to Get Unstuck, Sink into Suffering, and Embrace Feeling Directionless

Ep. 66: Use Selective Attention to Get Unstuck, Sink into Suffering, and Embrace Feeling Directionless

Episode 66: In this episode, Amanda shares personal updates and reflections on her journey of self-discovery and growth. She discusses insights gained from listening to Mel Robbins and Martha Beck, focusing on the importance of understanding suffering and how it can guide us toward our true purpose. Amanda emphasizes the role of creativity in healing and encourages listeners to lean into their passions as a means of finding joy and direction in life. And remember, as the Buddha said, “[w]hen you find enlightenment, you will always recognize it no matter what it looks like because enlightenment always tastes of freedom.”

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Keep Up with Amanda

Email: hello@podcastforthelost.com

IG:⁠ ⁠⁠@podcast.for.the.lost⁠⁠ and ⁠@amanda.k.powers⁠

TikTok: ⁠@podcast.for.the.lost⁠

YouTube: @podcastforthelost

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Avsnitt(128)

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or YouTube**Episode 125: This episode explores ...

27 Juli 53min

Ep. 125: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Ep. 125: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Episode 125: Your brain would rather take a guaranteed painful electric shock than sit with a 50/50 chance of getting one. That's not a personal failure. That's biology — and it might be the most vali...

27 Juli 54min

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or ⁠YouTube⁠**Episode 124: This episode of The ...

26 Juli 1h 7min

Ep. 124: How to Stop Comparing Your Life (and Your Content) to Everyone Else's | Mika Carr

Ep. 124: How to Stop Comparing Your Life (and Your Content) to Everyone Else's | Mika Carr

Feeling behind because everyone else's content — or life — looks more put-together than yours? This episode is your permission slip to stop comparing and start posting anyway. Amanda sits down with he...

20 Juli 1h 7min

Ep. 123: Survive The Messy Middle of a Career Pivot & Stop Feeling Like You're Failing By Doing THIS | Dr. Saidie Rodriguez, MD

Ep. 123: Survive The Messy Middle of a Career Pivot & Stop Feeling Like You're Failing By Doing THIS | Dr. Saidie Rodriguez, MD

Episode 123: What if feeling lost isn't proof that you're failing — but proof that you're finally doing it right? That question is basically the whole reason this show exists, and it's exactly whatI d...

7 Juli 57min

Ep. 122: Why You Make Your Worst Dating Decisions During An Identity Crisis | Alissha Davis

Ep. 122: Why You Make Your Worst Dating Decisions During An Identity Crisis | Alissha Davis

Episode 122: We're back from a short break and bringing you along the journey with some brand new guests! This week we are kicking things off with nomadic relationship expert and guide, Alissha Davis....

23 Juni 49min

Ep. 121: Why Putting Your Dream On Hold Is Actually Sabotaging Your Identity Transformation Without You Realizing It

Ep. 121: Why Putting Your Dream On Hold Is Actually Sabotaging Your Identity Transformation Without You Realizing It

Episode 121: In this solo episode, Amanda gets honest about what’s been going on behind the scenes: the creative burnout, the depressive fog, the guilt spiral of falling behind on the podcast, and the...

12 Maj 27min

Ep. 120: How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

Ep. 120: How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

Episode 120: What does it mean to break a chain you were born into? In this deeply moving episode, Amanda Powers sits down with Tavarus Taylor — Nashville entrepreneur, community advocate, drag perfor...

20 Apr 49min

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