Get your sh*t together: How to achieve work life balance

Get your sh*t together: How to achieve work life balance

September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out...


In this episode –


-Entrepreneur Grace Beverley chats through how to set boundaries to create a work life balance that works for you, and how to create new organisation habits so you can spend less time procrastinating


-Researcher Brene Brown tackles perfectionism and how self-compassion can stop you putting so much pressure on yourself


-UniLad founder Alex Partridge offers some practical tips if you’re feeling anxious at work, including asking for flexible hours and advocating for walking meetings


-Fashion and beauty mogul Trinny Woodall explains how she’s built her professional confidence and how she deals with rejection


-Olympic swimmer Ellie Simmonds gives relatable advice about how to know when it’s time to quit and find a new career passion


Listen to the full episodes here –


Grace Beverley


Brene Brown


Alex Partridge


Trinny Woodall


Ellie Simmonds

Hosted on Acast. See acast.com/privacy for more information.

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Tom Odell

Tom Odell

Tom's first panic attack was only a couple of years ago, and since then he has learned his own ways of managing his anxiety. In this revealing interview, he talks to Fearne about that first attack, and share their own stories and methods of coping. Hosted on Acast. See acast.com/privacy for more information.

30 Dec 201939min

Sarah Wilson

Sarah Wilson

Sarah is not looking to be happy. At least, not always happy: the bestselling author wants to live a fuller life than that - and as she tells Fearne, that means making decisions that have baffled her friends, family and peers. Hosted on Acast. See acast.com/privacy for more information.

23 Dec 201946min

Jessica Ennis-Hill

Jessica Ennis-Hill

As an heptathlon Olympic champion and one of the key faces of the London 2012, Jessica could have packed it all in as soon as she decided to have a baby. But then she came back, to further medal-winning glory. In this chat with Fearne, she reveals how she did it, what she learned, and what we can all apply to our lives. Hosted on Acast. See acast.com/privacy for more information.

16 Dec 201944min

Elizabeth Day

Elizabeth Day

The host of How To Fail drops in to talk about her own experiences with failure, and what she's learned from hearing the mistakes of dozens of guests from her show. Hosted on Acast. See acast.com/privacy for more information.

9 Dec 201954min

Ellie Goulding

Ellie Goulding

Fearne drops into the studio of singer-songwriter Ellie Goulding - as she records a new album - to discuss her chart-topping career and how she has navigated the challenges that fame and success can bring. Hosted on Acast. See acast.com/privacy for more information.

2 Dec 201950min

Ludovico Einaudi

Ludovico Einaudi

The most-streamed classical artist in the world meets his biggest fan, as Fearne travels to Sicily to meet Ludovico Einaudi.Together, the pair discuss the inspiration for some of his most impactful work, the challenges he has faced, and sharing emotions through music. Hosted on Acast. See acast.com/privacy for more information.

25 Nov 201943min

Jonathan Van Ness

Jonathan Van Ness

There is still plenty of unecessary stigma and shame still in the world - but what can we do about it? The star of Netflix hit Queer Eye and web series Gay Of Thrones talks with Fearne about coming to terms with his HIV status, how therapy has tamed his addictions... and his ambitions for a cat hotel. Hosted on Acast. See acast.com/privacy for more information.

18 Nov 201945min

Hillary Rodham Clinton & Chelsea Clinton

Hillary Rodham Clinton & Chelsea Clinton

The former US secretary of state, senator and First Lady, is joined by her daughter Chelsea to share with Fearne stories of their favourite females from across the world - all taken from their new book, Gutsy Women. Hosted on Acast. See acast.com/privacy for more information.

13 Nov 201938min

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