Andrew Huberman: The #1 Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health

Andrew Huberman: The #1 Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health

The world's most respected neuroscientist just admitted something LIVE at Summit of Greatness that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literally restructure your brain for better health, clearer thinking, and deeper peace. But here's what makes this conversation revolutionary: he doesn't stop at spirituality. Huberman reveals the exact protocols he uses to hack his nervous system, from morning cortisol optimization to evening wind-down routines that guarantee better sleep. He exposes cynicism as the ultimate brain killer and shows you how curiosity becomes your superpower for lifelong learning. You'll walk away with a complete system for transforming your mind, backed by both cutting-edge science and ancient wisdom.

Pre-order Dr. Huberman’s book Protocols: An Operating Manual for the Human Body

Huberman Lab podcast

Huberman Lab website

In this episode you will:

  • Discover why prayer and faith-based practices create measurable health benefits that pure meditation cannot match
  • Transform cynicism into curiosity using the exact neuroscience principles that unlock lifelong brain plasticity
  • Master the cortisol rhythm protocol that optimizes your energy, focus, and sleep quality every single day
  • Learn the revolutionary "activation" technique that replaces traditional meditation with targeted brain state changes
  • Break through learning plateaus using the self-testing method that prevents forgetting and locks in new skills

For more information go to https://lewishowes.com/1830

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Kevin Tracey – greatness.lnk.to/1812SC

Sadhguru – greatness.lnk.to/1800SC

Dr. Caroline Leaf – greatness.lnk.to/1785SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1868)

3 Tim Ferriss on Meta Learning and Living the Good Life

3 Tim Ferriss on Meta Learning and Living the Good Life

In the third episode of The School of Greatness I interview a hero for most entrepreneurs, Tim Ferriss. It was five years ago when I was introduced to Tim's international bestselling book The 4-Hour Work Week. My brother gave it to me for a Christmas present while I was recovering from surgery due to a career ending football injury, […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Feb 201355min

2 Bob Harper: Host of the Biggest Loser Discusses Habits and Success

2 Bob Harper: Host of the Biggest Loser Discusses Habits and Success

Ready to get into physical and mental shape? If so, you're in for a treat with today's guest as the second episode of The School of Greatness is with the host of The Biggest Loser, Bob Harper. I'm constantly connecting with inspiring individuals and I love hearing their story about how they've achieved greatness. That's my main […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Jan 201325min

1 Robert Greene: How to Master Anything and Achieve Greatness

1 Robert Greene: How to Master Anything and Achieve Greatness

Today I’m launching something I’m very excited about. It’s called The School of Greatness. I’m constantly connecting with inspiring individuals such as creative entrepreneurs, world class athletes, and interesting celebrities. I love hearing their story about how they’ve achieved greatness and wanted to share their message to a broader audience. For that, I’ve created this Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Jan 20131h 33min

Welcome to the School of Greatness

Welcome to the School of Greatness

Welcome to the School of Greatness! Check out the full archive of episodes at http://lewishowes.com. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Jan 20132min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
uppgang-och-fall
rss-jossan-nina
rss-svart-marknad
rss-borsens-finest
lastbilspodden
affarsvarlden
avanzapodden
fill-or-kill
rss-kort-lang-analyspodden-fran-di
rss-en-rik-historia
rss-inga-dumma-fragor-om-pengar
24fragor
rss-dagen-med-di
borsmorgon
kapitalet-en-podd-om-ekonomi
bathina-en-podcast
tabberaset