#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr David Harper | Ketogenic Nutrition as a Therapeutic Intervention for Cancer, & How to Improve HDL Cholesterol KKP: 422

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Today, I am blessed to have here with me Dr. David Harper. As a health educator and cancer researcher, Dr. David G. Harper has studied the impact of diet on human health for many years. The culminatio...

13 Juni 20221h 21min

Allison Pelot | Bringing Genuine Self-Care & Joy to Your Health & Fitness Routine KKP: 421

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Today, I am blessed to have here with me Allison Pelot. She is a dynamic fitness trainer and energy coach specializing in rapid, permanent change through corrective exercise, metabolic nutrition, and ...

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Amanda Nighbert | Why This Registered Dietitian Loves Intermittent Fasting For Metabolic Flexibility KKP:420

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Today, I am blessed to have here with me Amanda Nighbert. She is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a working mom of two.  This is a repeat episode...

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