#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com

Avsnitt(1224)

Dr Ann Barter | How to Balance Neurotransmitters in the Brain Naturally - KKP: 210

Dr Ann Barter | How to Balance Neurotransmitters in the Brain Naturally - KKP: 210

Today, I am blessed to have here with me Dr. Ann-Marie Barter, a chiropractor who serves Niwot, Longmont, Boulder, Lyons, Louisville, Lafayette and the surrounding communities in the Denver Metro Area...

4 Dec 20201h 4min

How Autophagy Works Inside Your Body | Clean Out The Junk - Ben Azadi KKP: 209

How Autophagy Works Inside Your Body | Clean Out The Junk - Ben Azadi KKP: 209

In this episode you will discover how to clean up your cells with intermittent fasting through a process called autophagy. If you've been wondering how to induce autophagy, when autophagy starts durin...

2 Dec 202022min

Will Too Much Protein Kick You Out of Ketosis? 5 reasons why MORE PROTEIN ON KETO IS BETTER - Ben Azadi KKP: 208

Will Too Much Protein Kick You Out of Ketosis? 5 reasons why MORE PROTEIN ON KETO IS BETTER - Ben Azadi KKP: 208

Discover why too much protein on a ketogenic diet will NOT kick your out of ketosis. You will also learn how much protein you should eat on keto, and the most common protein myths, debunked. ▸ 🎁 FRE...

30 Nov 202024min

Matt Gallant & Wade Lightheart | Four Stages of Fat Adaptation, Optimize Your Digestive Health on Keto - KKP: 207

Matt Gallant & Wade Lightheart | Four Stages of Fat Adaptation, Optimize Your Digestive Health on Keto - KKP: 207

Today, I am blessed to have two phenomenal athletes, experts on fitness, and passionate health crusaders, Matt Gallant and Wade Lightheart. Wade Lightheart is one of the world's premier authorities o...

27 Nov 20201h 14min

3 Ways to Make Intermittent Fasting EASIER - Ben Azadi KKP: 206

3 Ways to Make Intermittent Fasting EASIER - Ben Azadi KKP: 206

The number one health search term on Dr Google this year is... Intermittent fasting! For good reason, fasting is one of the most powerful tools in the health shed... ... when it is done right. Mos...

25 Nov 202013min

5 Easy Ways to Lose Weight - Ben Azadi KKP: 205

5 Easy Ways to Lose Weight - Ben Azadi KKP: 205

Discover 5 ways to target belly fat and love handles so you can lose weight the fastest and easiest way. Follow this 5 step routine for serious fat loss within a month.▸ 🎁 FREE KETO KAMP BLUEPRINT: h...

23 Nov 202028min

Vinnie Tortorich | Eat The Damn Fat, How Insulin & Long Chain Fats Work Inside The Body KKP: 204

Vinnie Tortorich | Eat The Damn Fat, How Insulin & Long Chain Fats Work Inside The Body KKP: 204

Today, I am excited to have with me a fitness and weight loss expert, Vinnie Tortorich. He is the author of best-selling book "Fitness Confidential," dispelling the widespread mistaken beliefs regardi...

20 Nov 20201h

3 ways to get more BENEFITS FROM YOUR COFFEE - Ben Azadi KKP: 203

3 ways to get more BENEFITS FROM YOUR COFFEE - Ben Azadi KKP: 203

Yes, coffee can be healthy and help with weight loss. Watch for the benefits of adding fats to your coffee, and 3 ways to enhance your coffee. ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "k...

18 Nov 20208min

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