Unlock Your Brain’s Full Potential

Unlock Your Brain’s Full Potential

Aspire with Emma Grede is a finalist for Best New Podcast with Signal’s Listener Choice Awards! Vote here. What if your brain holds the key to unlocking success, resilience, and joy? In this episode, Emma sits down with neuroscientist, executive coach, and MIT lecturer Dr. Tara Swart to explore how to harness the full power of your brain. Dr. Swart shares practical tools and cutting-edge science on stress, intuition, and neuroplasticity—proving that you can rewire your mind at any stage of life. Together, they dive into: Daily habits that build mental resilience and lower stress Why multitasking drains productivity—and what to do instead The science of intuition and how to trust it How creativity, nature, and beauty fuel brain health Why purpose and community drive long-term success This is a masterclass in making your brain work for you, not against you. If you’re looking for science-backed strategies to thrive at work, at home, and in life, this conversation is for you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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The Five Types of Wealth Everyone Needs with Sahil Bloom

The Five Types of Wealth Everyone Needs with Sahil Bloom

Emma sits down with bestselling author and entrepreneur Sahil Bloom to unpack the five types of wealth that actually determine whether your life feels meaningful or painfully empty.   Sahil opens up...

23 Dec 20251h 14min

The Five Lessons That Shook Me This Year

The Five Lessons That Shook Me This Year

In this solo episode, Emma Grede looks back on the conversations that shaped her most in the first year of Aspire. From billion-dollar founders to cultural icons to the people closest to her, Emma rev...

16 Dec 202535min

Why Doing It All Still Doesn’t Feel Like Enough with Dr. Judith Joseph

Why Doing It All Still Doesn’t Feel Like Enough with Dr. Judith Joseph

You’re doing it all, the work, the family, the goals, but somehow, it still doesn’t feel like enough. Psychiatrist Dr. Judith Joseph joins Emma to unpack high-functioning depression — the hidden burn...

9 Dec 20251h 22min

What to Spend On (and What Not To) When You’re Building a Brand

What to Spend On (and What Not To) When You’re Building a Brand

Have you recently become a new founder and find yourself asking the question: Where should I spend my money when I’m just starting out? What matters most in the beginning, and what can wait? This mini...

4 Dec 202513min

How to Win in the Golden Age of Entrepreneurship

How to Win in the Golden Age of Entrepreneurship

What separates the entrepreneurs who start… from the ones who win? Harley Finkelstein (President of Shopify and the man who has worked with millions of founders) sits down with Emma Grede to reveal t...

2 Dec 20251h 27min

The Obsession That Made Her Unstoppable with Charlotte Tilbury

The Obsession That Made Her Unstoppable with Charlotte Tilbury

What does it take to turn obsession into a billion-dollar beauty empire? In this episode of Aspire with Emma Grede, global makeup icon Charlotte Tilbury sits down with Emma to share how she went from...

25 Nov 20251h 23min

Is Your Idea Worth Pursuing? Here’s How to Tell

Is Your Idea Worth Pursuing? Here’s How to Tell

Do you have a spark of an idea that feels like it has potential? This mini-episode of Aspire with Emma Grede, brought to you by Shopify, will help you realize if your spark has the potential to turn i...

20 Nov 202513min

“Don’t Let Anyone Control You With Money” with Reese Witherspoon

“Don’t Let Anyone Control You With Money” with Reese Witherspoon

Reese Witherspoon may be known as America’s sweetheart — but behind the scenes, she’s built a billion-dollar empire that changed Hollywood for women everywhere. In this episode of Aspire, Emma Grede ...

18 Nov 202556min

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