Katie Herzog, "Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol" (Simon and Schuster, 2025)

Katie Herzog, "Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol" (Simon and Schuster, 2025)

After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol (Simon and Schuster, 2025) shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work. Through candid first-person reporting, Herzog outlines a simple guide for others to: use an evidence-based protocol to take control of their drinking and break free from cravings, explore alternatives to AA and other abstinence-based programs, gain support from family and friends, and reap the benefits of a low-alcohol or sober lifestyle, including improved health, relationships, and mental well-being. Blending humor, heartbreak, and refreshing honesty, Drink Your Way Sober offers a relatable and exhaustively researched account of a transformative approach to recovery with tips on how you can drink yourself sober too. Find Katie's podcast at Blocked and Reported, and more on her new book here. Emily Dufton is the author of Grass Roots: The Rise and Fall and Rise of Marijuana in America (Basic Books, 2017). Her new book, Addiction, Inc.: Medication-Assisted Treatment and America's Forgotten War on Drugs, will be released next year. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

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Avsnitt(2020)

Elisabeth van Houts, "Empress Matilda: Queen of the Romans, Ruler of the English" (Yale UP, 2026)

Elisabeth van Houts, "Empress Matilda: Queen of the Romans, Ruler of the English" (Yale UP, 2026)

Born in 1102, Empress Matilda combined the blood of two dynasties: the house of Wessex and their conquerors, the dukes of Normandy. As a widowed German empress, she was named as heir successor by her ...

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David Denby, "Eminent Jews: Bernstein, Brooks, Friedan, Mailer" (Henry Holt, 2025)

David Denby, "Eminent Jews: Bernstein, Brooks, Friedan, Mailer" (Henry Holt, 2025)

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Gayle F. Wald, "This Is Rhythm: Ella Jenkins, Children’s Music, and the Long Civil Rights Movement" (U Chicago Press, 2025)

Gayle F. Wald, "This Is Rhythm: Ella Jenkins, Children’s Music, and the Long Civil Rights Movement" (U Chicago Press, 2025)

Ella Jenkins (1924–2024) was one of the most influential musicians of the twentieth century, although many people have never heard of her. A pioneer in children’s music and an innovative educator, J...

15 Juli 1h

Sarah Kaminsky, "The Forger of Paris" (Doppelhouse Press, 2025)

Sarah Kaminsky, "The Forger of Paris" (Doppelhouse Press, 2025)

The Forger of Paris (Doppelhouse Press, 2025) presents Adolfo Kaminsky’s biography in its only authorized edition, expanded with photographs from Kaminsky's 2019 exhibition at the Museum of Jewish ...

15 Juli 55min

Heidegger in Ruins

Heidegger in Ruins

Martin Heidegger’s sympathies for the conservative revolution and National Socialism have long been well known. As the rector of the University of Freiburg in the early 1930s, he worked hard to reshap...

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Rachel Phan, "Restaurant Kid: A Memoir of Family and Belonging" (Douglas & McIntyre, 2025)

Rachel Phan, "Restaurant Kid: A Memoir of Family and Belonging" (Douglas & McIntyre, 2025)

In this NBN episode, host Hollay Ghadery speaks with Rachel Phan about her powerful memoir, ⁠Restaurant Kid: A Memoir of Family & Belonging⁠ (Douglas & McIntyre, 2025). A warm and poignant narrativ...

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Brad Tolinski and Chris Gill, "Blow by Blow: The Jeff Beck Story" (Da Capo, 2026)

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With his shag haircut and white Stratocaster guitar, Jeff Beck was an icon known and loved by millions. Yet somehow, he maintained the ineffable low profile cool of a cult hero as he glided through ...

9 Juli 52min

Ted Powell, "Churchill and the Crown" (Oxford UP, 2026)

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Winston Churchill was born in a palace and was given a funeral worthy of a king. His family had enjoyed an intimate association with the British monarchy stretching back centuries. As King Edward VI...

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