#453 The Vagina Whisperer: Spilling the Tea - with Dr. Sara Reardon

#453 The Vagina Whisperer: Spilling the Tea - with Dr. Sara Reardon

**What if someone told you that your vagina was trying to tell you something, but you just didn't know how to listen?** Join us on this episode of Shameless Sex as we dive into the world of pelvic floor health with the one and only Dr. Sara Reardon, aka The Vagina Whisperer. With hundreds of thousands of followers on social media and a bestselling book, FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage, Dr. Reardon is here to spill the tea on all things vagina. **Here's what you can expect to learn from this episode:** • The fascinating story of how Dr. Reardon became The Vagina Whisperer and dedicated her life to helping people care for their pelvic floors • What the heck is the pelvic floor, and why is it so crucial for our overall wellbeing? • The common symptoms of pelvic floor dysfunction and why so many people suffer from it in silence • What to do when your doctor tells you that your pelvic pain or leakage is "just part of being a woman" (hint: it's not okay, and Dr. Reardon has got your back) • Dr. Reardon's top tips for taking care of your own pelvic floor, whether you're dealing with issues or not • How your partner can help you with pelvic floor pain (because, let's be real, they can be part of the solution too) **By the end of this episode, you'll:** * Feel empowered to take control of your pelvic floor health and wellbeing * Understand the importance of listening to your vagina (yes, you read that right) * Have a newfound appreciation for the incredible work of Dr. Reardon and her mission to educate and support women everywhere **So, what are you waiting for? Tune in to this episode and get ready to join the conversation about pelvic floor health with Dr. Sara Reardon, The Vagina Whisperer.** Learn more about Dr. Reardon's work here: Book: FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage https://thevagwhisperer.com/floored/ Online Workouts for your pelvic floor: 7 days of free workouts https://thevagwhisperer.com/membership/ Instagram: The Vagina Whisperer https://www.instagram.com/the.vagina.whisperer/ TikTok: The Vag Whisperer https://www.tiktok.com/@thevagwhisperer Youtube: https://www.youtube.com/@thevaginawhisperer Facebook: https://www.facebook.com/thevagwhisperer/ Learn more about the Biird Ring Set for lengthier penises here: https://purepleasureshop.com/products/biird-riin-3-piece-c-ring-set-mint Get premium access to our behind the scenes episodes here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesssex.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#73 Slutty Girl Problems at the Sex Expo

#73 Slutty Girl Problems at the Sex Expo

Recorded on stage during Brooklyn's Sex Expo, we chat with Lorrae from Slutty Girl Problems. We apologize if it sounds like we were yelling; we were right next to the Sybian sex machine, so it was a bit loud :) Slutty Girl Problems is for the self-identified women who embrace this empowered lifestyle. They offer a sex-positive, feminist, judgement-free zone with daily content to entertain, educate, and empower women around in all aspects of their lives. What is a slut, you might ask? A slut is empowered in her sexuality. She is confident, in control, and doesn’t let anyone define her or her sexuality. She defines herself, and makes choices that are right for her. Many people use the term “slut” to break women down and shame them for their natural sexuality. The folks at Slutty Girl Problems boldly reclaim this derogatory word as an empowering, sex-positive term – free from society’s shame and judgement. Being a slut isn’t about sleeping with everyone, or anyone at all. It’s about having the choice to express your sexuality however you want to, and being empowered to act on it if you choose. Slutty Girl Problems believes that all safe, sane, consensual sexual choices should be not only respected, but celebrated as a natural, pleasurable part of life. There is nothing wrong with having sex. Your pleasure is important, and sexuality does not determine your morality or worth.

25 Sep 201832min

Bonus Episode - The Pioneers of Sex Toys on Live TV

Bonus Episode - The Pioneers of Sex Toys on Live TV

Join us for a quickie interview with Kimberly from Evine - a live home shopping network based out of Minneapolis. Kimberly and the people at Evine are some of the first people to promote sex toys on live television in the US.

23 Sep 201818min

#72 Threesome Stories and Tips - with Amy and April

#72 Threesome Stories and Tips - with Amy and April

In this episode April and Amy share their personal stories about their threesome (and sometimes foursome+) adventures. Also, a few tips on how to navigate threesomes with more grace and ease.  Also, a sex question about how to find that third person (AKA unicorn) when introducing threesomes in a marriage.

18 Sep 20181h 9min

#71 Edges Vs. Boundaries - with Melissa Fritchle, LMFT

#71 Edges Vs. Boundaries - with Melissa Fritchle, LMFT

Why is it important to understand edges vs boundaries? How can they lead to hotter, more exciting sex? Melissa Fritchle, LMFT, is a Holistic Psychotherapist, Sex therapist, a certified clinical trauma professional, a certified Mindfulness Meditation Teacher, and the author of The Conscious Sexual Self Workbook. She currently runs a private practice in Santa Cruz, and will soon offer online courses. Learn more at mf-therapy.com Also, a sex question: my partner takes too long to orgasm, and my body gets tired during sex. What can we do to help him orgasm faster?

11 Sep 20181h 13min

#70 Sacred Soulmates: How to Find Them & How to Flourish - Recorded at Burning Man

#70 Sacred Soulmates: How to Find Them & How to Flourish - Recorded at Burning Man

Recorded from an RV (don't mind the hum of the air-conditioning in the background) at this past week's Burning Man, Amy discusses the idea of soulmates with Lisa Nicks-Balthasar and Chris Balthasar - “Soul Purpose Success” coaches, best friends, lovers, mirror soulmates, and husband and wife. Lisa and Chris walk their talk, living fully in a deep loving “Sacred Soulmates” relationship after losing their beloved first soulmates to death and divorce.  To learn more about their offerings, visit www.sacredsoulmates.com Also listen to Chris' past episode, #43 BEmpowered, as well as Lisa's episode, #45 Heart Of Manifestation

5 Sep 201856min

#69 Squirting AKA Female Ejaculation

#69 Squirting AKA Female Ejaculation

In this episode we dive deep into the juicy topic of squirting AKA gushing AKA female ejaculation. Join us for some how to's, as well as some personal stories about our own wet 'n' wild adventures.  Also, we answer your sex question on sex in long distance relationships.

25 Aug 20181h 14min

#68 Men, Authenticity and Sex & Relationships

#68 Men, Authenticity and Sex & Relationships

Robert Kandell has been helping men find themselves for fourteen years. An expert in interpersonal communication and relationships, he has helped thousands of students find a more balanced, energized life with better relationships, more sex and more happiness. His coaching style is challenging, fraternal and highly rewarding and definitely not for the faint hearted, he has been described as “part football coach, part loving dad and part slightly crazed drill sergeant”. He is the host of the highly successes podcast, Tuff Love, and the author of the upcoming book, unHIDDEN, A Book for Men and Those Confused by Them. Also we answer your sex question: Being told about an STI/STD (Genital Warts) a year into the relationship  Pure Pleasure code for 20% off anal toys for month of August - AUGANAL18

21 Aug 201854min

#67 Dating Protocol - with Dr. Hernando Chavez

#67 Dating Protocol - with Dr. Hernando Chavez

Dr. Hernando Chaves holds a BA in Psychology, an MA in Marital and Family Therapy, and a Doctorate degree in Human Sexuality. He is a Licensed Marriage and Family Therapist, Clinical Sexologist, Love and Sex Coach and Professor of Psychology and Human Sexuality. Dr. Chaves is a co-sexpert educator for Penthouse Magazine's Sex Academy instructional DVD's. He specializes working with erotic minorities (BDSM, alt expression, nonmonogamy, fetishism), relationships, and sexual concerns.

14 Aug 20181h 2min

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