801. How I Found God: My Story of Faith
Almost 3030 Sep 2025

801. How I Found God: My Story of Faith

In this special solo episode, Krista gets deeply personal about her evolving relationship with God. She shares the fears she once held about surrendering, and how simplifying her spiritual practice has brought her a new sense of peace and freedom. From growing up Catholic to exploring New Age tools and ultimately finding a more direct connection with the Divine, Krista unpacks the beauty + challenges of reclaiming the word “God.” Through vulnerable stories, she explores how spirituality can shift from ego-driven to soul-expanding. Plus, Krista reflects on faith, community, and the rise of people reconnecting with religion in fresh ways. This episode is for anyone craving a deeper relationship with the Divine—expect inspiration, practices, and heartfelt reminders that you are always supported and never alone. We also talk about: What “God” really means in 2025 Healing from religious trauma + rewriting your spiritual script Signs, synchronicities, and cosmic winks you can’t ignore How to trust your intuition (when anxiety is LOUD) Creating sacred rituals for everyday alignment + self-love Ways to stay spiritual…even during hard moments Building a faith practice outside traditional church Navigating doubts, setbacks, and feeling disconnected Daily tools for grounding + soul-care Reclaiming your magic + experiencing miracles in the mundane Resources: Instagram: @itskrista Website: https://itskrista.com/ True Essence Retreat: https://itskrista.com/ibiza-retreat Join Metamorphosis, Krista’s six-week small group immersion for women ready to transform from the inside out. You’ll leave with deep appreciation for your body, freedom from food and body shame, an empowered mindset, and the support of a loving community. Early bird pricing ends Thanksgiving—save your spot today at https://itskrista.com/metamorphosis. Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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635. Become the Parent You Needed: Conscious Parenting, Boundaries + Mother Wounds

635. Become the Parent You Needed: Conscious Parenting, Boundaries + Mother Wounds

In this special episode, we’ve curated a collection of clips, featuring the topic of reparenting. Ahead, you’ll hear from #Almost30Nation’s favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali.  T...

19 Okt 202347min

634. The Part of Your Body That You're Overlooking: The Pelvic Floor + It's Power

634. The Part of Your Body That You're Overlooking: The Pelvic Floor + It's Power

Do kegels actually work? Is painful sex normal? How can breathing help alleviate pelvic tension and pain? In this episode, we go there and answer all of your burning questions with Dr. Sonia Bahlani, ...

17 Okt 20231h 28min

633. How To Give Yourself Space To Change

633. How To Give Yourself Space To Change

We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You can listen to part one, episode 618, here. In this episode, Lindsey + Radhi unpack how they have previou...

12 Okt 202350min

632. What It Means to Live a Fertile Life with Dr. Zach Bush

632. What It Means to Live a Fertile Life with Dr. Zach Bush

He’s baaaack—for the fourth time!!! That is, Dr. Zach Bush, a fan favorite of Almost 30 and a beloved friend of the show. Zach Bush, MD is a physician specializing in internal medicine, endocrinology ...

10 Okt 20231h 43min

631. Lindsey & Sean: A Real Talk on Pregnancy + Parenthood

631. Lindsey & Sean: A Real Talk on Pregnancy + Parenthood

Recorded a few weeks before she gave birth, Lindsey + Sean sat down for a vulnerable conversation on what it feels like to be on the precipice of parenthood. In this episode, they share their fears ab...

5 Okt 20231h 14min

630. Breaking the Generational Cycle of Food Addictions + Obesity with Shawn Stevenson

630. Breaking the Generational Cycle of Food Addictions + Obesity with Shawn Stevenson

Today, we welcome back to the show Shawn Stevenson, the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Hea...

3 Okt 20231h 27min

629. Move from Anxious or Avoidant to Secure in Your Relationships

629. Move from Anxious or Avoidant to Secure in Your Relationships

Do you find yourself anxious, avoidant or secure in your relationships?  Understanding your attachment style can help you sustain healthier relationships with all of your loved ones. In this episode, ...

26 Sep 20231h 7min

628. How Your Gut Microbiome Impacts Weight Loss + Health

628. How Your Gut Microbiome Impacts Weight Loss + Health

Curious about the connection between your gut, brain and blood glucose? Joining Krista on Almost 30 today is Colleen Cutcliffe, co-founder and Chief Executive Officer of Pendulum. In this episode, you...

21 Sep 202356min

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