how to overcome the fear of being seen

how to overcome the fear of being seen

Ep. 57 Hey Besties :) Today we dive deep into self-love, shadow work, and the fear of being seen. We chat about how self-reflection can uncover the limiting beliefs holding you back, and why embracing authenticity (even when it feels scary) is the key to stepping into your highest self. We also explore what it means to navigate rejection, practice emotional vulnerability, and remember that you are worthy simply because you exist. This episode is your reminder to dream big, own your accomplishments, and allow yourself to be fully visible in the world.


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Avsnitt(78)

how to manifest in the void

how to manifest in the void

Ep. 46 Hey Besties :) Today we go over how to maintain a positive mindset during low moments and energetic shifts, the importance of holding onto delusion while leveling up, and continuing to recogniz...

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expect the unexpected through manifestation

expect the unexpected through manifestation

Ep. 45 Hey Besties :) In this catch-up episode, we’re diving into our current manifestations, the upgrades we’ve made to our self-concept, and the personal growth we’ve been moving through lately. We ...

8 Juli 202536min

EFT Tapping for healing & manifestation ft. Brad Yates

EFT Tapping for healing & manifestation ft. Brad Yates

Ep. 44 Hey Besties :) Today we have special guest, Brad Yates, an expert in Emotional Freedom Techniques (EFT) tapping! He talks all things EFT and discusses the mechanics and benefits of tapping as a...

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building our dream reality

building our dream reality

Ep. 43 Hey Besties :) Today we catch up with you guys and talk all things building our dream reality through self-discipline, meditation, and manifestation. We also talk about our seven-day meditation...

24 Juni 202538min

you’re the best if you say you are

you’re the best if you say you are

Ep. 42 Hey Besties :) In today's episode, we talk about how whatever you decide about yourself in your mind is true and no one can tell you otherwise. You are the best if you’re the best if you say yo...

17 Juni 202534min

embracing radical optimism

embracing radical optimism

Ep. 41 Hey Besties :) In today's episode, we discuss the importance of radical optimism and the reminder that a positive mindset is so powerful during challenging times.Join our Community: ⁠⁠⁠⁠JOIN HE...

10 Juni 202528min

neuroscience meets manifestation ft. Emonthebrain

neuroscience meets manifestation ft. Emonthebrain

Ep. 40 Hey Besties :) Today we have neuroscientist, Emonthebrain, talking to us about the intersection of neuroscience and manifestation!Follow Emily :@emonthebrain (Tik Tok)@emonthebrain (Insta)Join ...

3 Juni 20251h 1min

embrace your authentic self

embrace your authentic self

Ep. 39 Hey Besties :) Today we catch up with you about what we have been up to, as well as talk about the importance of embracing your true self, navigating online criticism, and the significance of m...

27 Maj 202533min

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