Episode 9: Pap Smears, Pencil Cases & Uncomfortable Conversations

Kristy shares candid stories and insights with Courtney about dating apps, personal boundaries, and navigating relationships in middle age. This episode offers a humorous yet honest look at modern dat...

24 Juni 49min

Join Kristy and Courtney as they share candid insights about their podcasting experience, reality TV, and the quirks of modern dating culture. This episode offers a humorous and honest look at how med...

17 Juni 45min

After some time away, Courtney and Kristy are back and catching up on vacations, hockey, and life before diving into a candid conversation about the realities of running a small Pilates studio. They d...

10 Juni 52min

Courtney and Kristy go from casually chatting about what they’re watching to fully spiraling through The Handmaid’s Tale, Euphoria, reality TV chaos, and whether the world is slowly turning into a dys...

13 Maj 29min

What happens when life shifts and your built-in social circle no longer looks the same? In this episode, we dive into the real (and sometimes awkward!) journey of making friends after 50—and why it’s ...

6 Maj 32min

From IVF journeys and surprise pregnancies to raising kids, billets, and everyone in between, this episode is all about the many ways motherhood finds us. Kristy and Courtney share their deeply person...

29 Apr 41min

In this special episode, Courtney and Kristy are joined by their daughters for a candid, multi-generational conversation. The girls share what it’s really like growing up today — from navigating frien...

22 Apr 37min

Courtney and Kristy kick off this episode reflecting on a listener comment that perfectly captured what Heard @ The Barre is all about — real conversations happening right in the middle of class.From ...

15 Apr 30min