This might CHANGE the way you view STRESS | Special Edition of LwL PODCAST
LwL Podcast2 Okt 2022

This might CHANGE the way you view STRESS | Special Edition of LwL PODCAST

Hey you! In this special edition episode, I talk about 'good' vs 'bad' stress and how our interpretation of stress matters (as does influence our behavior). I also mention some of my personal ways to decrease stress and the factors that increase my stress tolerance! Hope this episode helps you understand and cope with stress better !

xxx

Your Liza

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