Mr. Art the Clown (Terrifier’s David Howard Thornton)

Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

7 Aug 13min

Back from vacation, Tori’s unpacking her sTORIes - including a hotel tale that’s haunted her for years. Spoiler: it involves a dismembered body part. Tori reflects on surviving summer with five kids, shares why she’s thrilled it’s August and dishes on her “relaxing” family vacation that included an overpriced kids’ club pizza night - and why she needs a vacation from her vacation. It’s real, it’s unfiltered —and it might just make you question everything you thought you knew about hotel hygiene.See omnystudio.com/listener for privacy information.

6 Aug 36min

It’s only three letters and a weird word but, according to gastroenterologist and author Dr. Roshini Raj … your GUT is the secret weapon to feeling younger, stronger and more energized. Jennie and Dr. Raj talk about how your gut microbiome affects EVERYTHING from aging and immunity to mood and hormones, especially during menopause. It’s an eye-opening, myth-busting conversation about taking care of yourself from the inside out.Find Dr. Raj's book, Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out HERE Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

5 Aug 29min

Buckle up — it’s rapid-fire time with Tori! We throw fast, fun, and sometimes unexpectedly personal questions her way, and she answers without missing a beat. From quirky favorites to behind-the-scenes confessions, Tori keeps it real — no filters, no fluff, just pure, unscripted fun. Expect laughs, surprises, and a moment when she pauses and wonders, “Wait… are we seriously going there?” Whether you’ve followed her journey or are simply curious, this quick-fire session delivers a fun and revealing glimpse behind the scenes.See omnystudio.com/listener for privacy information.

4 Aug 23min

This is it. Donna Martin and Chloe Davis come face-to-face! And while Tori gets terriTORIal about David Silver, she can't help but love the actress who tried to take her TV boyfriend!Natalia Cigliuti joins Jennie and Tori for a laugh-out-loud catch up, and if we're being honest...it feels like no time has passedsince they were all at the Peach Pit After Dark. Wait until you hear the truth about the Chloe character and her questionable singing!See omnystudio.com/listener for privacy information.

3 Aug 23min

Leslie and Theresa might have competed against one another on "The Golden Bachelor," but these two single gals are now thick as thieves! These Golden Girls tell Jennifer Fessler why they're tired of being called "cute" and why the older crew brought the heat to the beach on Bachelor in Paradise. Should you FaceTime before a date? The ladies are giving their unfiltered opinions. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

2 Aug 30min

Did you spot the imposter in Season 7 Episode 20 "With this Ring?" So did we! But besides the mystery man, we talk about Valerie's unspeakable trauma, why Chloe has got to go, and why the Clare countdown is on!Plus, Kelly confronts the choice she made two seasons ago, and pays a steep price for it!See omnystudio.com/listener for privacy information.

1 Aug 27min

Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it! Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date!From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

31 Juli 46min