593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination
Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procr...
3 Feb 1h 1min
592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame
Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize...
27 Jan 1h
591- How to Accomplish Your 2026 Goals — One Day at a Time
Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps...
21 Jan 55min
590- Don't Tell Me What to Do: Pathological Demand Avoidance (PDA) in Neurodivergent Kids
Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, in...
13 Jan 59min
589- How to Make (and Keep) Friends as an Adult with ADHD
Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares practical ways to build stronger, more rewarding relationships th...
6 Jan 57min
588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults
How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including co...
16 Dec 202558min
587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair ...
9 Dec 20251h 1min
586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social...
2 Dec 202551min
