
Allergy Testing (feat. Dr. Roshni Menon) #403
How could this help unlock your health, allergy or intolerance issues? 🤔 Recorded on the scene at The Wellness People in Notting Hill. I visited Dr. Roshni Menon at The Wellness People London for an...
3 Okt 202238min

Zes'presso: Pedram Shojai - Vitality and Stress
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
29 Sep 20224min

No Filter Skin (feat. Andy Hnilo) #402
A podcast all about skincare and living authentically. Andy Hnilo runs Alitura skincare and has been on this podcast lots of times. But his life turned upside down recently, and he had to face some h...
26 Sep 202232min

Zes'presso: Chris Ryan - A better future?
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
22 Sep 20224min

The Science of Goal-Setting (feat. Dr. John Demartini) #401
You might know him from The Secret, but Dr. John Demartini is a world-renowned human behavior expert. He's an internationally published author (of over 40 self-development books!) such as the #1 bests...
19 Sep 202238min

Zes'presso: Matthew Walker - Sleep
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
15 Sep 20224min

Celebrating Episode 400 With Top Guests (feat. Joe Wicks, Esther Perel, Dave Asprey and more) #400
This is a special episode to mark my 400th Zestology podcast. Featuring my reflections over seven years, plus awesome book recommendations and vitality thoughts from: Joe Wicks Dave Asprey Esther Per...
12 Sep 202237min

Zes'presso: Hal Elrod - The Miracle Morning
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
8 Sep 20223min





















