Fearless Aging: Getting Old without Getting Scared, feat. Arthur C. Brooks #443
Biohacking News by Zestology10 Juli 2023

Fearless Aging: Getting Old without Getting Scared, feat. Arthur C. Brooks #443

Arthur C. Brooks is a New York Times bestselling author and an expert at blending science and philosophy to make life better.

I contacted Arthur after reading this book on aging, and quoting it extensively at my wife nightly while reading in bed next to her!

From Strength to Strength shows you how to accept the gifts of the second half of life with grace, joy, and ever-deepening purpose.

We dive deep into confronting fears around ageing, dealing with success addiction, and how to feel like a winner, even when faced with others who might seem more successful.

Arthur discusses the importance of relishing smaller joys in life. He also tackles the tough topics of facing mortality head-on, the crucial role of community, and the challenging journey of turning our weaknesses into strengths.

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Avsnitt(863)

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