Personal Update: Lifestyle Designing, Portugal Beckoning, Instagram Resisting, and Supplements Enhancing, and Lots More #445

Personal Update: Lifestyle Designing, Portugal Beckoning, Instagram Resisting, and Supplements Enhancing, and Lots More #445

Another personal update from me as it's been a while (obviously there was supposed to be one at Glastonbury but that didn't quiiiite happen. Coming up...

  • Why I'm in Portugal and recording this from Lagos.
  • Lifestyle Design and what that means
  • The pull of instagram and how to resist it
  • The creative life and deep work
  • Specialized Pro-Resolving Mediators and how SPMS might be an interesting supplement for you.
  • And lots more.

THIS SHOW IS BROUGHT TO YOU BY:

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RFK Jr: McHypocrisy or Just Human? #546

RFK Jr: McHypocrisy or Just Human? #546

RFK Jr.'s McDonald's moment is sparking debate: is it McHypocrisy, or just a human craving for fries at 35,000 feet? I unpack the memes, the backlash, and what this says about his campaign image, on t...

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Holiday Gift Guide & Big Biohacking Discounts #545

Holiday Gift Guide & Big Biohacking Discounts #545

My 2024 Biohacking Holiday Gift Guide is here! This is a podcast with a twist, containing the very best Black Friday and Cyber Monday deals and discounts, along with my top reasons for loving each pro...

18 Nov 202435min

Health's Big Shift & New Biohacking Movie (feat. Dr. Sandra Kaufmann) #543

Health's Big Shift & New Biohacking Movie (feat. Dr. Sandra Kaufmann) #543

Today, the star-studded world of anti-aging is gearing up for a blockbuster event in Las Vegas... the world premier of a new movie on biohacking. Also today, it's the anti-aging protocol that promise...

11 Nov 202436min

Review: Biohacks for Recovery #542

Review: Biohacks for Recovery #542

There are an increasing number of cutting-edge biohacks for faster, smarter surgery recovery, from inflammation control to boosting cellular repair. But do they actually work? This is a Biohacking Rev...

7 Nov 20246min

Trump Wins: What It Means for Health (and Biohackers) #541

Trump Wins: What It Means for Health (and Biohackers) #541

Donald Trump has been confirmed as the winner of the 2024 U.S. presidential election, securing his return to the White House. This is expected to bring significant changes to health policies. So what ...

6 Nov 20249min

Finland's Famous Sauna Stats May Not Be So Hot (feat. Zora Benhamou) #540

Finland's Famous Sauna Stats May Not Be So Hot (feat. Zora Benhamou) #540

There's a problem with those great sauna stats biohacking influencers like to cite, and nobody is talking about it. Plus today… Big Biohacking Hair Wins, and beef fat for beauty. This is Biohacking Ne...

4 Nov 202433min

Review: PEMF #539

Review: PEMF #539

A PEMF Mat is a wellness device that uses magnetic waves to re-energize your body. You may also hear them referred to as: PEMF Pad, PEMF Bed or something else. But does it work? This is a Biohacking R...

31 Okt 202411min

Project Baby Face and Hidden EMFs (feat. Andy Mant) #538

Project Baby Face and Hidden EMFs (feat. Andy Mant) #538

Biohacking Bryan Johnson sparks debate as he shares dramatic new 'project baby face' look. A shocking new report reveals the hidden EMF dangers lurking in your workplace—what you don't know could be h...

28 Okt 202437min

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