☕️ Zespresso: Paul Saladino - The Carnivore Diet
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
15 Feb 20244min
🗓 Diary: Launching My Biohacking Diary
This is an interesting idea I've been working on with my team. A new podcast segment within Zestology, where I record short, personal diary entries based on my life in health, biohacking and mindset. ...
13 Feb 20243min
Embrace Authenticity and Ditch Negative Self-Talk feat. Rachel Sievers #473
Today we look at how to live a more authentic life and ditch negative judgement with a blend of therapeutic techniques you'll use 'in-podcast' if that makes sense. It's time to get stuck in with a wo...
12 Feb 202437min
☕️ Zespresso: Linda Stone - Make Space for Space
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
8 Feb 20244min
WiFi Warning: Unraveling EMF Health Hazards with Nicolas Pineault #472
Did you know that wifi is a threat to your health? Nicolas is known as The EMF Guy. He is a well-known journalist advocating for safe tech. So are you ready to tune into the unseen world of electroma...
5 Feb 202441min
☕️ Zespresso: Gabor Maté - Discipline and Children
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
1 Feb 20245min
Liver Flush: It's Flush Hour as We Unleash the Ultimate Detox, Feat. Adam Parker #471
Have you ever done a liver flush? Well maybe it's time. This is a fun episode with my mate Adam. In it we cover: Introduction to what a Liver Flush is and its importance in detoxification. A detaile...
29 Jan 202439min
☕️ Zespresso: Sarah Knight - Just say NO!
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a sho...
25 Jan 20244min
