Wake Up Biohackers: Could Your Coffee Contain Paint Stripper? Feat. @MissBiohacker and Alex Higham #487

Wake Up Biohackers: Could Your Coffee Contain Paint Stripper? Feat. @MissBiohacker and Alex Higham #487

Wake Up Biohackers: Could Your Coffee Contain Paint Stripper? It's a chemical so toxic, the EPA has banned its use in paint strippers. So why is methylene chloride still used in the production of decaf coffee?

Today's guests: @MissBiohacker Laura Rüffer and Alex Higham, Exhale Coffee Founder.

Also today... US Man, 61, Says He Has Body Of A 38-Year-Old, Shares Biohacking Process | Dave Pascoe, a 61-year-old biohacker from Michigan, has garnered attention for claiming to reverse his biological age to that of a 38-year-old.

And... Portugal's biohacking scene is booming, with a surge in interest and participation; a new record was set as biohackers gathered for a meetup near Lisbon last weekend, signaling a vibrant community growth. Just don't ask if the pastéis de nata are gluten-free (spoiler: they never are)

THIS SHOW IS BROUGHT TO YOU BY:

Sleep Breakthrough - the first ever, fully optimized, delicious sleep drink designed to help you experience an even deeper sleep, enhance dream activity and reduce the chance of sleep disruptions caused by the brain and body.

PLUS if there is any disturbance in the middle of the night (i.e. getting up to go to the bathroom), you will be able to fall right back to sleep.

Sleep Breakthrough also allows you to wake up in the morning without that foggy brain feeling that you didn't sleep enough.

And those two factors together are a big differentiating factor in success.

When you have great sleep, you make better decisions. You have the ability to laterally feel what's going on.

You have a lot more intuitiveness because you're not fighting all of this chemical buildup that's been happening overnight.

When you get good sleep, you feel like a rock star the next day and your performance is so much higher than it would be otherwise that you don't really need an outside stimulant.

Just go to bioptimizers.com/zestology and get 10% off with code ZESTOLOGY10.

Avsnitt(864)

Confessions of a biohacker - crazy ways to upgrade your life with Luke Storey #15

Confessions of a biohacker - crazy ways to upgrade your life with Luke Storey #15

Ever heard of biohacking? Today's guest has become famous for experimenting and attempting to improve every area of his health and wellbeing. Luke Storey is well known as a stylist, appearing regularl...

14 Juni 201545min

The blue light problem that might be impacting your sleep and health with Dr. Edward Carome #14

The blue light problem that might be impacting your sleep and health with Dr. Edward Carome #14

It turns out that some of the bright lights we have in our homes and on our devices late at night can impact the depth of our sleep, and our long-term health by suppressing our melatonin levels. Basic...

7 Juni 201534min

Yoga

Yoga

3 yoga poses that make you feel instantly energised with top yoga teacher Celest Pereira #13 On a previous Zestology podcast we heard about the scientific study which found people who practice some f...

31 Maj 201530min

The science of behaviour change with Anti Diet founder Siri Steinmo #12

The science of behaviour change with Anti Diet founder Siri Steinmo #12

How can you change your behaviour to ensure the changes you make last forever? What are the scientifically proven methods to ensure your actions match your intentions? Today's episode is for anyone wh...

24 Maj 201535min

Vitamin C injections, Vitamin D spray, turmeric supplements and (yes) coffee enemas with health journalist Laura Bond #11

Vitamin C injections, Vitamin D spray, turmeric supplements and (yes) coffee enemas with health journalist Laura Bond #11

Have you ever considered supplementing with turmeric, or vitamin D spray, or B12 injections, or, er, trying a coffee enema? Well, believe it or not, all of these alternative remedies could help you on...

17 Maj 201534min

Three magic words for better health with cardiologist and author Dr. Mimi Guarneri #10

Three magic words for better health with cardiologist and author Dr. Mimi Guarneri #10

Live a stressful life? You have to listen. Constantly juggling priorities? Overworked? Tired? Make sure you listen in. Interested in how positive emotions and feelings can improve your physical health...

10 Maj 201538min

How to create your own Miracle Morning with NYT bestselling author Hal Elrod #9

How to create your own Miracle Morning with NYT bestselling author Hal Elrod #9

What is your morning routine? Do you wake up full of energy, ready to start the day? Or do you hit snooze a few times, roll over and check your email, facebook, etc, before eventually stumbling out of...

3 Maj 201543min

Eat whatever you want with nutritionist and body image coach Summer Innanen #8

Eat whatever you want with nutritionist and body image coach Summer Innanen #8

Have you ever felt like it's hard to be well-informed about food? Ever asked yourself what's good for you and what's not? What are the foods that you can eat for health and vitality? And how much "goo...

26 Apr 201535min

Populärt inom Hälsa

rss-bara-en-till-om-missbruk-medberoende-2
somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
angestpodden
rss-vuxna-pa-latsas
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
sova-med-dan-horning
sa-in-i-sjalen
rss-sjalsligt-avkladd
brottarbroder
alska-oss
tyngre-radio
rss-fet-fakta-podcast
tyngre-traningssnack
rss-insikter-fran-utsikter-en-podd-du-mar-bra-av
sex-pa-riktigt-med-marika-smith