740 - Stop letting other people ruin your life

740 - Stop letting other people ruin your life

In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny


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Avsnitt(869)

829 - LOOK UP

829 - LOOK UP

In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. Se...

20 Aug 14min

828 - How to deal with disapointment

828 - How to deal with disapointment

In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an ...

17 Aug 14min

827 - You have to overshare to find your people

827 - You have to overshare to find your people

In this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an Ads...

13 Aug 13min

826 - Stop using the future tense to speak about your goals

826 - Stop using the future tense to speak about your goals

In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals. My new book "The Opposite of Settling" is out now! Instagram: @cas...

10 Aug 16min

825 - Create a new reality

825 - Create a new reality

In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language. My new book...

6 Aug 15min

824 - "Everything works out for me"

824 - "Everything works out for me"

In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to. My new book "The Opposite of Settling" is out now! Instagram: @cas...

3 Aug 14min

823 - The underrated key to building confidence

823 - The underrated key to building confidence

In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz comp...

30 Juli 15min

822 - Don't let bad examples change your worldview

822 - Don't let bad examples change your worldview

In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz compan...

27 Juli 16min

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