Hypnosis for Permanent Weight Loss23 Jan 2023

Ep 167 Vision Boards & Desires

169 - Vision Boards & Desires

Hitting a goal is not without struggles. When left alone with no one to make us accountable for our actions is challenging. And all the more, it isn't easy to make things happen when what we do is not in alignment with our authentic selves. Vision boarding is like having a Northstar and a regular reminder of how close we are to achieving our goals.

To help us with the tools to be in resonance with our core being and make things less complicated and overwhelming, Hypnosis for permanent weight loss can help with that. With it, we act on our desires and make things happen as we step out of our fears, that are often what's holding us back.

"And the way that we actually get a belief to stay in the subconscious is through repetition, visualizing, and emotionalizing it." - Leslie Thornton

What you'll learn from this episode:

01:23 - The power in vision boarding

02:30 - Reading one meaningful quote about desires

03:23 - Acting on those desires and making them happen [plus, why we need to be careful sharing our desires with anyone]

08:33 - Why saying yes to your desires matters

10:15 - Important thoughts about the vision boards and the key things to making things work out in your favor

12:42 - Eliminating beliefs and living in alignment with yourself

Valuable Resources:

Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(370)

Ep 370 The 3 Types of Loneliness that Lead To Food Noise

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 370 The 3 Types of Loneliness that Lead To Food Noise Loneli...

9 Nov 27min

Ep 369 What it Takes to Lose Weight Permanently

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 369: What it Takes to Lose Weight Permanently What does it r...

2 Nov 11min

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Why can successful, intelligent women excel in their careers an...

26 Okt 14min

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Food Noise: Why You Can't Stop Thinking About Food (And How to ...

19 Okt 26min

Ep 366 Why we called off the engagement?

What if the reason your weight loss results never last isn't that you lack discipline, but that you're following someone else's blueprint? In this episode of Hypnosis for Permanent Weight Loss, Leslie...

12 Okt 18min

Ep 365 Why Oprah was doing math on her toast?

5 Okt 47min

Ep 364 Does hypnosis work podcast?

Does hypnosis really work? In this episode, Leslie M. Thornton answers one of the most common questions she receives about hypnosis and explains how it can help transform your relationship with food, ...

28 Sep 35min

Ep 363 Knee pain podcast

Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

21 Sep 21min