506 Motherhood: Less Guilt + More Empowerment With Boundaries

I am so excited to have podcaster, actor, and author Amy Wilson on the show to talk about her newest book, Happy to Help: Adventures of a People Pleaser. I felt seen by Amy's essays and reflections, a...

17 Apr 202535min

Have you ever wondered whether you feel drained because of what you're tolerating in life? Whether it's a cluttered office space, messy car, side table overflowing with paperwork, or something bigger ...

15 Apr 202520min

Today I'm so excited to have my friend, money expert Kate Northrup, on the show again. We chat about the relatively new relationship that women have with money, common blocks women have around money, ...

10 Apr 202534min

How curious are you? Are you as curious as you used to be in your 20s when you were having new experiences more often? Or have you become complacent with curiosity or too busy to cultivate it? It rece...

8 Apr 202523min

I am SO excited to welcome bestselling author and counseling psychologist, Gay Hendricks, to the show to talk about themes from two of his books, The Big Leap and Conscious Loving. Gay has been a huge...

3 Apr 202552min

Do you get offended if a date doesn't immediately get back to you? How about when you ask a friend to call you later and they don't? When you pass a stranger on the street and they glance at you, loo...

1 Apr 202524min

I am so excited to have my pal, award-winning journalist and menopause advocate, Tamsen Fadal, back on the show to celebrate her new book How To Menopause, which I had the honor of contributing to! It...

29 Mars 202536min

I am so excited to have Breeshia Wade, author of Grieving While Black: An Antiracist Take on Oppression and Sorrow, on the show to talk about fear of future loss and Elemental Grief™. She explains som...

27 Mars 202538min