620 Burnt Out Givers, Helpers + Healers: A Path to Recovery

620 Burnt Out Givers, Helpers + Healers: A Path to Recovery

Are you the go-to person for your friends, colleagues, and family?

Do you over-give, over-function, over-feel, or put other people's needs above your own?

Do you sometimes say "yes" when you want to say "no" to avoid conflict?

Or are you in the healing arts?

I know many of you are natural-born healers who struggle to balance it all without burning out. I've been there, too.

In this episode, I share how being a healer impacts our ability to have healthy boundaries and how to identify if you're a high-functioning codependent (many healers are!). Raising your awareness around these behaviors will help you avoid burning out.

Read the show notes for today's episode at terricole.com/620

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824 Boundaries for Family Drama with Ashley Oerman

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23 Apr 32min

823 The Seven Mother Types and the Adults They Create

823 The Seven Mother Types and the Adults They Create

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21 Apr 23min

822 Become a Love Magnet with Dr. Morgan Anderson

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14 Apr 21min

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820 From Anxious to Secure Attachment with Trevor Hanson

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9 Apr 36min

819 Auto-Accommodating Is Costing You More Than You Think. Here's How to Stop.

819 Auto-Accommodating Is Costing You More Than You Think. Here's How to Stop.

Do you say yes before checking your calendar? Jump in to fix problems that aren't yours to solve? Adjust your plans without a second thought to keep the peace? If any of this sounds familiar, you migh...

7 Apr 23min

818 Inside the Mind of a Master Storyteller with Tom Fontana

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2 Apr 36min

817 You Were Born Worthy. So Why Doesn't It Feel That Way?

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31 Mars 22min

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